I'm not new to Ketogenic dieting or a paleo lifestyle in the least, but I've never had this problem before. Can anyone shed some light? I had a normal, painless bowel movement, but it was extremely black... not thick though. Is this... (more)
Hi, whenever I eat nuts, no matter what amount upwards of ~3, no matter whether fresh, roasted or ground, my stool will be very soft and smeary. That, as you can imagine, is ugly. Why could that be? Also, I have a friend to who... (more)
Hey, So while I don't have SIBO or a serious such bacterial overgrowth, I did have a high count for just one strain of bad bacteria: Enterobacter Cloacae, on my Geneva Diagnostics comprehensive digestive and stool analysis test that I had done... (more)
Developed some kind of pathogenic infection in the gut. Alternating between constipation and diahhrea. No foods are staying down and everything comes out of me immediately. Bone Broth hasn't seemed to do the trick either. Fermented foods make it... (more)
I drink at-least 8 cups of water a day. I decreased my fiber cause I was eating way too much, but still hard and dry and ball like and I have to force. I just came off an oxy powder cleanse where my poop was grainy. I just dunno. (more)
What does that indicate when they appear in your stool? Could that be undigested food? Otherwise its seems formed. Trying to stay in-tune to my digestive health not to TMI, lol
Undigested fat is the most common food-related issue that can cause white streaks in the stool. Other possible issues include less common issues like mucus, parasites, etc.
I have IBS with bloating and cramping as the major symptoms. I did a hydrogen breath test for SIBO many years ago which came back negative. Last year my naturopath ordered a comprehensive stool parasitology, which showed no dysbiosis. I... (more)
Hey Paleo Hacks, I recently got my Metametrix Stool Test Results back and I was hoping someone could help me interpret them. From what I can tell I do not have enough good bacteria and I have Aeromonas Sp. Overgrowth. The high triglycerides and... (more)
So I've been paleo for over a year now, and one of the biggest concerns I've noticed from new paleo-ers is that they can't get enough fiber. I've got the direct opposite issue; too much, way too much. Loose stool all day every day. I don't feel... (more)
Ok, I'm roughly two weeks into paleo and for the last four days have had horrible stomach pain and the last two days my stool is a dark green color. No diarrhea, though have used the restroom frequently. The first week i felt great, felt thinner... (more)
The sudden change in your diet may have upset your GI tract a bit. It sounds like you may be consuming a lot more fibre than your body was used to and/or a lot of FODMAPs ( http://en.wikipedia.org/wiki/FODMAP ) which can cause digestive upset and... (more)
I've been eating a lot of grass fed beef lately, like a pound a day usually and I freaking love it.. finally I'm full on paleo. However, now my stool looks really messed up. It's like dark yellow color and has a bunch of what looks like white... (more)
This queston is not really relevant to my situation right now because I only ever ate quinoa once last year, but I still want to see how many of you experienced what I did when I did eat it. So I boiled the quinoa on the stove with water until... (more)
i've been on a moderate carb paleo diet for a couple of weeks now and haven't had one normal bowel movement. when i was on a high carb diet with lots of pasta and soda my turdies were always bulky and perfect. also, do the loose turdies mean i'm... (more)
i've always heard that floating stool is a sign of malabsorption and this has be worried. i rarely have diarrhea and my stool is usually a normal color and texture. my only concern is that it will often float for a minute or two before sinking. is... (more)
I have heard that it floats if you eat a lot of fat, because, as you know, fat and water do not mix very well, so while the fat is still in the stool, it will float, and once the fat disperses out of it, into the water, the rest will sink! How is... (more)
i've been on a high fat paleo diet for a couple of months now. my turdies are always a healthy color and texture but they usually float for about 30 seconds before sinking (sometimes they don't sink at all and sometimes they sink immediately).... (more)
dark chocolate is my "treat"... i enjoy a few small bricks nightly, maybe 5 nights a week. this has been my ritual since ditching grains and other junk foods. yes, i know that the sugar content is an issue here, so we don't need to visit that... (more)
Chocolate (like coffee) increases gut motility, so that could make your stools softer. If your reaction is strong, it's also possible you have an intolerance.
So , I ate spinach yesterday. I believe that it has caused the loose stool I am having since last night. What may have caused this is perhaps, fiber or am I allergic ? Please help !
Its probably nothing so don't worry too much. Produce can have microbes ranging from mild to severe. If your diarrhea gets really bad, call your doctor. Otherwise just eat bananas and rice for today and see if you improve.
Ive been eating paleo for 3 months now. Almost gave up at the beginning because it gave me bad stomach cramps and diarrhea for 10 days. I finally went on a one day, saltine and ginger ale diet and was back to normal. However, I've been studying... (more)
Since going Paleo I have very normal stool but when I added ~20 hour water fasts I'm getting loose stools a few hours after eating the first meal afterwards. This is normal I presume, from lack of fiber during the day?
Been Paleo for about 6 weeks. When I first started, I had fewer bowel movements but they were usually dark in color and solid/clearing movements. I'm still having solid/clearing movements generally, but lately they have been orange in color. This... (more)
I was curious how accurate people found Enterolab, how many used it, and how helpful it was? My husband and I did the testing for different reasons. I was barely symptomatic but some occasional constipation IBS type issues. My husband had... (more)
I'm currently two weeks into my elimination diet; eating pretty much only meat and sweet potatoes. I feel okay but I hoped to feel better to be honest. My stools aren't what they're supposed to be. Not terrible, but it was better when I was eating... (more)
I've been having some rosacea issues recently and suspected it was due to gut problems, like SIBO or something pathologic somewhere in the G.I. tract The SIBO result (from a separate test) was positive, with mild bacterial overgrowth. I've been... (more)