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Top ten Paleo Foods to store.

by (103)
Updated November 23, 2014 at 3:39 AM
Created July 15, 2012 at 12:07 PM

So i've seen this list on the internet of the top ten foods to store long term. It was all crappy food like wheat, rice and beans. Pretty much anti Paleo. After a long time of thinking I think I came up with a paleo version of the list. it's as follows:

10: Maple syrup 9: Sauerkraut 8: Lard 7: Salami 6: Salt cured meats (hams, fish) 5: Salt 4: Coconut oil 3: Honney 2: Biltong 1: Pemmican. Bonus! tequilla!

So what should be added/removed? Thoughts? http://survivalpunk.com/top-ten-paleo-food-for-storage/

86c97b2779feab3c330f5e1c5fea7e25
2302 · February 25, 2013 at 3:57 PM

sooo basically canned fish

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488 · February 25, 2013 at 12:17 PM

Yeah honey lasts forever. http://www.eurasianet.org/node/65204

9712e4ce885436e557751cfa6ffedd5a
488 · February 25, 2013 at 12:14 PM

Canned smoked oysters are another good option.

194d8e8140425057fe06202e1e5822a7
3979 · February 25, 2013 at 11:06 AM

...Yes it does.

Medium avatar
10214 · February 25, 2013 at 3:26 AM

Honey doesn't keep all that well.

Medium avatar
10214 · February 25, 2013 at 3:25 AM

Don't forget Skipanon canned smoked salmon!

0fe73ab3e375e6d68f0e4bb9fda5ea27
142 · September 24, 2012 at 2:22 PM

We store organic coconut milk where we live too...in the coconut...on the tree :) Saves shelf space :)

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205 · July 17, 2012 at 5:31 PM

I just read the list on the blog. I'm a little surprised. This list could've turned out way better! There's a lot of random things on the list..

91f5be33a7ec9f59a5c528af3c75175d
126 · July 15, 2012 at 4:59 PM

Agave syrup? Or what about tinned tomatoes? Or are we not a fan?

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396 · July 15, 2012 at 3:53 PM

Didn't even think about honey being a preservative, but it's totally true.

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5201 · July 15, 2012 at 2:37 PM

Canned sardines are good too.

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7292 · July 15, 2012 at 2:11 PM

Salt is not a food, and why have honey and maple syrup on the list also?

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7292 · July 15, 2012 at 2:11 PM

Canned salmon is actually pretty good.

D58c513cccb6e80e7b9d5ac93eaeec7b
3221 · July 15, 2012 at 1:23 PM

Nuts in the shell

D58c513cccb6e80e7b9d5ac93eaeec7b
3221 · July 15, 2012 at 1:22 PM

+ organic canned coconut milk, i would remove Maple syrup, higher in carbs than sugar and it's less primal than honey

E76608e1044792ae176a768d950f1847
103 · July 15, 2012 at 1:10 PM

I've done dehydrated hamburger meat and it's pretty darn good.

239bcbf6d0013fd74890f5c7305daf64
664 · July 15, 2012 at 1:03 PM

COSTCO...you can buy em by the box.

239bcbf6d0013fd74890f5c7305daf64
664 · July 15, 2012 at 1:03 PM

They make canned salmon??? *looking to fake sidekick* To the Town and Country boy wonder!!!!!

E76608e1044792ae176a768d950f1847
103 · July 15, 2012 at 12:40 PM

Good idea! I've even seen some freeze dried fruit at Walmart with nothing added. Might have to give it a try thanks!

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9 Answers

Ce41c230e8c2a4295db31aec3ef4b2ab
8
32518 · July 15, 2012 at 1:00 PM

Don't forget canned salmon!

782d92f4127823bdfb2ddfcbcf961d0e
5201 · July 15, 2012 at 2:37 PM

Canned sardines are good too.

C45d7e96acd83d3a6f58193dbc140e86
7292 · July 15, 2012 at 2:11 PM

Canned salmon is actually pretty good.

239bcbf6d0013fd74890f5c7305daf64
664 · July 15, 2012 at 1:03 PM

They make canned salmon??? *looking to fake sidekick* To the Town and Country boy wonder!!!!!

86c97b2779feab3c330f5e1c5fea7e25
2302 · February 25, 2013 at 3:57 PM

sooo basically canned fish

Medium avatar
10214 · February 25, 2013 at 3:25 AM

Don't forget Skipanon canned smoked salmon!

9712e4ce885436e557751cfa6ffedd5a
488 · February 25, 2013 at 12:14 PM

Canned smoked oysters are another good option.

B958be1f3a4a9743998ab2ea51d9c945
6
205 · July 15, 2012 at 1:03 PM

Dehydrated meats! Could even make some jerky! I've seen some things where people dried out hamburger meat and rehydrated it while cooking.

E76608e1044792ae176a768d950f1847
103 · July 15, 2012 at 1:10 PM

I've done dehydrated hamburger meat and it's pretty darn good.

B958be1f3a4a9743998ab2ea51d9c945
205 · July 17, 2012 at 5:31 PM

I just read the list on the blog. I'm a little surprised. This list could've turned out way better! There's a lot of random things on the list..

Bcb2f5436d11467e89123680c046b858
5
1336 · July 15, 2012 at 1:36 PM

+1 on the coconut milk and salmon; I would add sardines and COFFEE!

194d8e8140425057fe06202e1e5822a7
4
3979 · July 15, 2012 at 3:05 PM

  1. Canned Salmon, sardines, mackerel and anchovies
  2. Unrefined Sea Salt
  3. Unrefined Coconut Oil
  4. Almonds
  5. Dried/cured meats
  6. Sauerkraut
  7. Pickled vegetables of all sorts (you can pickle anything, and you really ought to have veggies)
  8. Herbs and Spices (Black Pepper, Onion Powder, Cayenne, Cinnamon, Garlic Flakes, mint, etc.)
  9. Honey (Some sugar is good just in case if you need an extra boost, and also it's a great preservative)
  10. Olive Oil

1e9164a5a54003ac247d49c574dc7bfc
396 · July 15, 2012 at 3:53 PM

Didn't even think about honey being a preservative, but it's totally true.

194d8e8140425057fe06202e1e5822a7
3979 · February 25, 2013 at 11:06 AM

...Yes it does.

Medium avatar
10214 · February 25, 2013 at 3:26 AM

Honey doesn't keep all that well.

9712e4ce885436e557751cfa6ffedd5a
488 · February 25, 2013 at 12:17 PM

Yeah honey lasts forever. http://www.eurasianet.org/node/65204

239bcbf6d0013fd74890f5c7305daf64
3
664 · July 15, 2012 at 12:19 PM

Freeze dried fruits! They are the candy of the Paleo world! Packed with flavor and they are great for a short term 'pick-me-up'.

E76608e1044792ae176a768d950f1847
103 · July 15, 2012 at 12:40 PM

Good idea! I've even seen some freeze dried fruit at Walmart with nothing added. Might have to give it a try thanks!

239bcbf6d0013fd74890f5c7305daf64
664 · July 15, 2012 at 1:03 PM

COSTCO...you can buy em by the box.

903ec3680326394ef7eb61d5a6b94364
2
178 · January 02, 2013 at 8:00 PM

canned meats
nuts
dried fruit
dried veg
coconut oil in mass quantities if you please
honey
coconut flakes
canned bacon - youtube it, seriously
olive oil
JERKY

4740c131ba6c61aac3b4b51250cf24f8
1
10 · February 25, 2013 at 2:53 AM

I've been thinking about how having access to some freeze dried or dehydrated foods (not just fruit) would be a much better option than the typical snacking many people would do if given 15 seconds to grab something to snack on. Chips or freeze dried real foods? Cookies or freeze dried real foods? I know what I would pick. I dehydrate foods on my own but am also researching companies with freeze dried or dehydrated foods for food storage with the view that we should store what we use and use what we store (so far liking Shelf Reliance). If I end up jobless I'd like to know I can still feed my family for a while. Trying to stay Paleo then would mean mostly veges, some fruits, and I'd buy fresh meats (not into fake or TVP meats... and soy is not a healthy option). Dehydrated meat/jerky is an option. Have other stored items and a raised garden... as close to nature is best.

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499 · February 25, 2013 at 12:53 PM

bacon. always bacon.

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5201 · July 15, 2012 at 2:39 PM

Walnuts, macadamia nuts, brazil nuts, cocoa powder.

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