Study

Study

Study Questions

9bc6f3df8db981f67ea1465411958c8d
2
Votes
2
Answers
6
Views
690
by 3690 · about 2 hours ago

I see a lot of papers flying aroung when browsing around the Paleo circles, but my bookmarking strategy is not sophisticated enough to keep track of all of them. Is there anybody with a list of good papers on subjects like saturated fat,... (more)

87c70cb6d22de2a71fd39a7bb4a63a2b
Liz_1 0 · October 09, 2010 at 6:01 PM

I follow @DrEades on Twitter - he's ALWAYS linking to awesome studies on these things. Usually you can save the PDF, or at times I just copy & paste the text with source into Word and save in my Primal folder.

C37cd5050aa8da484d0c82e5567bfa74
0
Votes
0
Answers
0
Views
17
by 0 · about 2 hours ago

I honestly recommend doing like that well you like dying hair cuttings but year-round no fucking way own at every how are you able to stay on diet during Christmas right now open so nearly dying right now be a like I'm still trying economy like... (more)

Cb68ae44575f12676949238a8e03e3b5
0
Votes
0
Answers
0
Views
49
by 0 · about 2 hours ago

I know that these are the ways to help you get to where you want to be and so and as people continue to lose weight now they I don't like to start of telling them how to eat healthy I really I really don???t go there first I try to get from than... (more)

159a97a1debcff357dc141bd653f1493
0
Votes
0
Answers
0
Views
32
by 0 · about 2 hours ago

Options now we're going to talk it through just about every single one of these but the first one we need to type in is P notice it says enable HSRP and set the virtual IP address they're going to get in a room we do this and I say I'm going to... (more)

1e372dc8b47350de5ab8e27f477e0b18
0
Votes
0
Answers
1
Views
159
by 0 · about 3 hours ago

Anyone seen this recent article about a study stating animal proteins are harmful and vastly increase cancer risk? Seems to shoot down paleo. Or would you agree? (more)

Medium avatar
thhq 0 · March 05, 2014 at 8:23 PM

I'm going to close this as a repeat. Go troll somewhere else. I got rid of my middle age diabetes by cutting carbs. There are hundreds of studies that say as much, done by real researchers instead of CNN reporters. I guess that pretty... (more)

303da756656a877256622dd5dcf0a02e
0
Votes
0
Answers
0
Views
499
by 157 · about 3 hours ago

I was looking at doing a course in Naturopathy and was keen to get some advice. From what I've read most courses cover both herbal medicine and nutrition, which is what I'm interested in. However, I imagine most of the subjects on nutrition... (more)

1c2e6e8d1334a56e46d670b40d2bcf80
1
Votes
1
Answers
11
Views
2.4K
by 103 · about 3 hours ago

Hi all, Can anyone give me any tips on the following: I'll be taking my second year university exams over the next 3 weeks and going to be studying each day with gym Monday-Thursday. So, which benefits me more? Gym first then studying or... (more)

5583b82f29a6b24264ca4b9836abd925
CJ_12 0 · May 01, 2013 at 7:48 PM

I agree that you should do it in between, but it's really just what's best for your body and when you're able to perform your best! Some days I like to study first, but some days I would rather workout first. It's really a body mechanism choice.... (more)

C0d63e15a4e21b29c49d0380d87894b3
4
Votes
4
Answers
2
Views
5K
by 303 · about 3 hours ago

The China Study (2005) is a book by T. Colin Campbell, while in Boston last weekend I had the "joy" (cough) of seeing him speak at an AMAA Boston Marathon symposium and speaking to him after. I agree with his premise of eating whole, plant based... (more)

800e726cb5dff569fd8edf604c3e2793
Lumifer_1 0 · April 19, 2013 at 7:55 PM

Done by Denise Minger: http://rawfoodsos.com/the-china-study/ She writes very well, by the way.

32be195157f00ad15a933b8bb333dcc4
2
Votes
2
Answers
10
Views
2.5K
by 379 · about 3 hours ago

I was under the impression that fatty foods satisfied more. This article indicates that fat is bad for satiety - "foods high in fat made people want to eat more", and states that the body stores fat from fatty foods for a rainy day. This seems... (more)

E639bc85fd42430285596434a6515ad5
maurile 0 · January 09, 2013 at 4:53 AM

In terms of satiety, fats are top three among all macronutrients, behind only protein and carbs. (I.e., they're ahead of alcohol.) If you look at the foods that have been tested for satiety, plain carbs like potatoes or oranges are great, and... (more)

9aa4046713d6cd5dbf3220d913a178a0
6
Votes
6
Answers
3
Views
1.1K
by 154 · about 3 hours ago

I recently came across this study titled "Legumes: the most important dietary predictor of survival in older people of different ethnicities". It was published in the Asia Pacific Journal of Clinical Nutrition. Here is the abstract: To... (more)

Cb9a270955e2c277a02c4a4b5dad10b5
Stephen_4 0 · December 12, 2012 at 1:30 PM

Maybe this has something to do with the fact that if your diet includes large amounts of legumes then you're going to likely have less grains? They're both carbs, and who eats lentils with their bread? Or lentils with their pasta?

3997e5740c34a4f63c42faf4aaa53f2a
2
Votes
2
Answers
1
Views
244
by 40 · about 3 hours ago

Hello! I am assisting a biochemist at SUNY Downstate with an evaluative study on low-carbohydrate diets, with the intent of capturing in pictures the typical diet of successful low carbohydrate dieters. If you are interested in participating,... (more)

A048b66e08306d405986b6c04bf5e8e4
PilatesGatekeeper 0 · December 09, 2012 at 6:21 PM

I am interested in participating, but I'm on/off low carb

332d9f75d1077abafff6887681f6b130
2
Votes
2
Answers
8
Views
1.2K
by 1081 · about 3 hours ago

http://articles.chicagotribune.com/2012-09-11/lifestyle/sns-rt-us-heartbre88b04d-20120911_1_omega-3-fish-oil-pills-fatty-acids I saw this and wanted to share. This study seems to claim omega 3 is not effective for lowering a person's risk of... (more)

B9ae572069c0b93de0e8edada50a299b
Quoc_ngo 0 · September 12, 2012 at 8:13 PM

Here's the original report: http://jama.jamanetwork.com/article.aspx?articleid=1357266 I'll caveat that I'm not an expert but my gut reactions are: 1 - The study is a meta analysis (a study of different studies) with no standard controls in... (more)

7fb4e9fb1162999cdd5099fee49dd0a7
0
Votes
0
Answers
1
Views
670
by 413 · about 3 hours ago

Just to clarify, the title was just a way of posing this as a question. Obviously the NY times just report the news, so I don't hold them responsible for reporting this crap, but it was prescient enough and is trending on a prolific tech news... (more)

77877f762c40637911396daa19b53094
paleohacks 0 · July 14, 2012 at 11:40 PM

This part is particularly troubling: "Did people unexpectedly gain or lose weight when they had the same amount of calories but in a diet of a different composition?" No. There was zero difference between high-fat and low-fat diets. Despite... (more)

1d0497f8781845ab371b479455bfee8e
11
Votes
11
Answers
13
Views
2.4K
by 11152 · about 3 hours ago

A study conducted found a correlation between the adaptation of a vegetarian diet and an elevated risk of mental illness (neuroticism, major depression, OCD, phobias, etc) in comparison to a matched non-vegetarian group which took socio-economic... (more)

4ec0fe4b4aab327f7efa2dfb06b032ff
trjones 0 · June 11, 2012 at 3:31 PM

I always considered becoming a vegetarian as a sign of an already existing mental illness, not a contributing factor.

6f560350ec191c302a27573c3a81ece1
4
Votes
4
Answers
4
Views
3.2K
by 220 · about 3 hours ago

I'd love to do some further study at a college or university on nutrition, but all the courses in Australia where I come from seem to tow the standard low-fat-high-carb line. Has anyone done a course that I could complete by distance/online,... (more)

03b67d2b8e9e878147cb3f225c864207
Gil 0 · May 25, 2012 at 6:45 AM

I completed that course and am certified as an NTP...some good stuff, some bad. Probably the closest you will find to a Paleo-friendly program, however it is not perfect. I did it in-class though, not distance. Let me know if you have any specific... (more)

246ebf68e35743f62e5e187891b9cba0
2
Votes
2
Answers
1
Views
962
by 21405 · about 3 hours ago

http://www.ncbi.nlm.nih.gov/pubmed/19997003 The title of this study is "Timing protein intake increases energy expenditure 24 h after resistance training". I've been experimenting with supplemental protein as of late, and I've actually been... (more)

6b8d12fc3e43179f9ae1765a4d1a9dc2
peter_5 0 · April 12, 2012 at 2:32 AM

1) The study mentioned looks legit. Increased resting energy expenditure from pre-workout protein, over taking pre-exercise carbs. Double blind studies are good, sample size is small though. Also there is no control group. 2) I have never... (more)

0f14eb7d93175fde1577ae3a8cda9c7f
0
Votes
0
Answers
1
Views
334
by 3 · about 3 hours ago

Apologies for not noticing similar questions had been posted; this was my first post. Just thought I'd post a link to Chris Kresser's follow-up: ... (more)

6f939d0e0c38d7c86ad9dac75bb8c26a
flonge 0 · March 14, 2012 at 5:08 PM

It's all bollocks. Have a read of this by Denise Minger on Mark Sisson's website http://www.marksdailyapple.com/will-eating-red-meat-kill-you/#axzz1p70A0zA6 (more)

401340153a76b0da93048cc3c0fbbc2d
0
Votes
0
Answers
0
Views
267
by 23 · about 3 hours ago

Possible Duplicate: Recent Longitudinal Study: Red Meat and Higher Mortality http://archinte.ama-assn.org/cgi/content/full/archinternmed.2011.2287 From the LA times. (more)

Ce41c230e8c2a4295db31aec3ef4b2ab
3
Votes
3
Answers
2
Views
578
by 32518 · about 3 hours ago

Small, but interesting! Dr. Wahls posted it on her FB page. http://www.ncbi.nlm.nih.gov/pubmed/19209185

D7cc4049bef85d1979efbd853dc07c8e
Anondson 0 · February 19, 2012 at 6:31 PM

Science! :) Good stuff.

D30ff86ad2c1f3b43b99aed213bcf461
11
Votes
11
Answers
8
Views
1K
by 12174 · about 4 hours ago

Hi, fellow PaleoHackers, After being on the receiving end of multiple emails from extended family members who are MDs which at times implied and other times outright asserted that we were irresponsible parents for feeding our kids paleo-style and... (more)

96bf58d8c6bd492dc5b8ae46203fe247
Nance 0 · December 07, 2011 at 3:08 AM

Holy manuscript, Batman! You forgot one thing. When other people have their minds made up, the only one listening to your opinion is you. The only leverage you might have is your own detailed bloodwork, particularly if it has improved since you... (more)

Ef4c5b09fdccf73be575d3a0c267fdd9
5
Votes
5
Answers
4
Views
1.2K
by 2544 · about 4 hours ago

http://www.ncbi.nlm.nih.gov/pubmed/19112401 Can anyone see what the "leaky gut diet" was that worked after 10-14 months along with NAC, glutamine, and Zinc supplementation. This seems like a relatively low key approach to what many seem to do... (more)

7dc950fc76a046048e683d2a27dced37
Beth_WeightMaven 0 · November 10, 2011 at 12:38 AM

Google Scholar to the rescue: paper is here. But the full paper isn't that helpful. The diet is described as a "a milk allergic, gluten-free and low-carb diet" (top of p 103). Emily Deans has a discussion of the case study that preceded this... (more)

Ef2f6c723983d7fe7a06bd57af6adeed
3
Votes
3
Answers
8
Views
1.2K
by 1720 · about 4 hours ago

If so, what is your take on it? I just started reading it, but have not finished it.

best answer

Cc7381bd787721575ea9198048132adb
Nutritionator 0 · October 11, 2011 at 3:01 AM

Been obliterated by Denise Minger. I don't think anyone has torn into it as much as she has. Read her posts from the beginning for the full effect. www.rawfoodsos.com Long story short, it's full of bad science. (more)

D3e84d1c744652b7447ab65877d14971
2
Votes
2
Answers
7
Views
4.6K
by 325 · about 4 hours ago

I'm interested in possibly pursuing a graduate degree in holistic nutrition, but it looks like many of the programs out there do not mesh well with paleo philosophy. Has anyone studied at the Nutritional Therapy Institute? What was your... (more)

Af2795abab37ec3141a14b31b080f8b4
Sarah_45 0 · August 16, 2012 at 5:30 PM

Diana- you mentioned you grad. from NTA, NTP. i've been thinking about this program highly. The only neg. i have is it's not a credited program:( has anyone done this program who did not go to under grad. school? What were come career choices... (more)

6371f0ae0c075ded1b8cd30aafd4bf16
4
Votes
4
Answers
12
Views
763
by 4283 · about 4 hours ago

Is there a subject that you've questioned and studied about but still don't feel that you understand?

0a2dd50f2d3951bf3fb83fc4638c9512
Albert_2 0 · September 19, 2011 at 12:09 AM

Great question! I would still like to better understand the fundamental causes of what is referred to in our Paleo circles as "inflammation," and what that actually means. For instance, it has been argued that people like me who were always in... (more)

3432683fc74c2d2a40efe1e8f16ac1f6
5
Votes
5
Answers
8
Views
656
by 1130 · about 4 hours ago

Hello I want to ask if someone was in the situation I describe bellow and what you did. I am quite new to this Paleo stuff, and so far everything goes neatly. The diet works as it should, and the principles behind ancestral health are easy to... (more)

1a98a40ba8ffdc5aa28d1324d01c6c9f
Eric_12 0 · September 05, 2011 at 7:25 AM

I would at some point read one of Taubes Books. Either GCBC or Why We Get Fat. I also like Sisson's book.

Get Free Paleo Recipes