33907fee54e98865a1988e5eef59147e
0

BETTER SKIN! Sisson's Damage Control Master Formula and nutrients

by (480)
Updated September 16, 2014 at 7:26 PM
Created July 20, 2011 at 2:34 PM

Has anyone used Mark Sisson's formula and noticed a great skin glow? I have lots of beta carotene in my diet regularly so I always have clear skin from paleo eating and a glow from the nutrients, but Sisson's gives me a great look. Wondering which nutrients in his formula do that??

Also, there probably are related threads that I'll look at, but what have people found that gives them a great dark, glowing skin tone?

Edit from Chase: I should rephrase....which nutrients in his formula produce the effect? So that we can just buy them seperately

D5d982a898721d3392c85f951d0bf0aa
2417 · October 22, 2012 at 3:26 AM

That is a lot of Vitamin A...

35ba1f50dad25c85ac1aa2599fe5c5cb
2485 · January 11, 2012 at 7:04 PM

Holy mega-doses Batman! I feel like taking all that after having some nutrient dense food like liver or oysters could leave me in the hospital.

B0fe7b5a9a197cd293978150cbd9055f
8953 · January 11, 2012 at 5:48 PM

I will admit though : it's tempting. So tempting. I'd love to try it out when I'm eating really well (nose-to-tail + lots of different animals + lots of greens), just to see how healthy one can become.

E48833ca4e98b24f35191a02e84cc262
183 · July 21, 2011 at 1:48 AM

not to mention your bodily "maintenance" should be up to par or as best you could get it( fitness/posture, habits or lack thereof) but i guess thats a given here. premium gas doesnt do squat for a car that needs an oil change or alignment work, right?

44348571d9bc70c02ac2975cc500f154
5853 · July 20, 2011 at 5:21 PM

And plenty fresh wild salmon, seems to work for me. I did alot of tendons and bone broths but skin came much better now when i have been eating wild salmon like 2 kgs a week :)

A8d95f3744a7a0885894ee0731c9744c
3756 · July 20, 2011 at 3:02 PM

That's what I've heard; it's too "potent".

33907fee54e98865a1988e5eef59147e
480 · July 20, 2011 at 2:56 PM

right, its too expensive. but tried one month and it did have the effect i described on my skin. however, its so many damn nutrients that it left me feeling more weird than energized

A8d95f3744a7a0885894ee0731c9744c
3756 · July 20, 2011 at 2:45 PM

Nope. Sorry. I'm not into paying $130 for a month supply of vitamins ;-)

33907fee54e98865a1988e5eef59147e
480 · July 20, 2011 at 2:34 PM

and related question, is preformed retinol important to skin glow?

Total Views
1.6K

Recent Activity
Ee2ab5ffb9fed03cbf7dd62afb4516a5

Last Activity
33D AGO

Followers
0

Get Free Paleo Recipes Instantly

5 Answers

Ee2ab5ffb9fed03cbf7dd62afb4516a5
2
60 · July 20, 2011 at 4:43 PM

Skin needs fats and collagen to have good integrity. I find my skin is happiest when I get omega 3's from my FCLO and plenty of good fats and even homemade bone broth! :D I also wash with egg yolks from time to time and moisturize with coconut oil - no need to buy fancy pants products :D

E48833ca4e98b24f35191a02e84cc262
183 · July 21, 2011 at 1:48 AM

not to mention your bodily "maintenance" should be up to par or as best you could get it( fitness/posture, habits or lack thereof) but i guess thats a given here. premium gas doesnt do squat for a car that needs an oil change or alignment work, right?

33907fee54e98865a1988e5eef59147e
1
480 · July 20, 2011 at 3:01 PM

I should rephrase....which nutrients in his formula produce the effect? So that we can just buy them seperately

34a367e60db77270bd7096dc04270fdc
1
4181 · July 20, 2011 at 3:00 PM

I like Mark Sisson too and I appreciate his blog a lot but I'm not likely to pay the man that much money for prettier skin, my skin isn't doing too bad on it's own lol

B0fe7b5a9a197cd293978150cbd9055f
0
8953 · January 11, 2012 at 5:47 PM

better-skin!-sisson's-damage-control-master-formula-and-nutrients

If you take a look at the above image, that's a HUGE list of supplements. Lots of them are unnecessary. While 130$ is okay (if you'd replace that combination of supps with individual supplements you'd lose much more), it's wasted money.

Everyone who takes such a long list of supplement should question their diet. I take something like 6 or 7 different supplements, and already feel lazy/guilty that I do. 50 supps ... that's just ridiculous.

D5d982a898721d3392c85f951d0bf0aa
2417 · October 22, 2012 at 3:26 AM

That is a lot of Vitamin A...

35ba1f50dad25c85ac1aa2599fe5c5cb
2485 · January 11, 2012 at 7:04 PM

Holy mega-doses Batman! I feel like taking all that after having some nutrient dense food like liver or oysters could leave me in the hospital.

B0fe7b5a9a197cd293978150cbd9055f
8953 · January 11, 2012 at 5:48 PM

I will admit though : it's tempting. So tempting. I'd love to try it out when I'm eating really well (nose-to-tail + lots of different animals + lots of greens), just to see how healthy one can become.

44348571d9bc70c02ac2975cc500f154
0
5853 · July 20, 2011 at 3:16 PM

How about vegs and fruits high in carotenoids? Like bell pepper, tomatoes and carrot, perhaps berries.

44348571d9bc70c02ac2975cc500f154
5853 · July 20, 2011 at 5:21 PM

And plenty fresh wild salmon, seems to work for me. I did alot of tendons and bone broths but skin came much better now when i have been eating wild salmon like 2 kgs a week :)

Answer Question

Login to Your PaleoHacks Account