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by 0 · June 28, 2014 at 02:16 AM

Hello!What happened to PH recently? Why did they change everything here?Now the site looks awful, very slow, and does not support IE11! This is shame for the PH site developers.You must bring back IE11 support ASAP! Commenting doesn't work in IE11... (more)

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by 0 · April 11, 2014 at 03:30 PM

I started following a paleo diet about 3 months ago largely because of digestion issues. In October 2013 I started experiencing extreme bloating, gas, constipation and overall great discomfort every time I ate a meal. From this (and probably the... (more)

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bearfoot 0 · April 11, 2014 at 03:30 PM

Hey there. My eyes didn't glaze over, for what it's worth ^ Some possible ideas as to digestion issues - coffee is a digestive irritant, and it sounds like you're doing bulletproof coffee. I've tried that, and it causes me so much P.A.I.N. I... (more)

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by 0 · March 16, 2014 at 12:15 PM

I'm currently thinking about doing a whole30 and would love to have a "team" to do it with. Support is great. Someone to bounce ideas, problems, stories off of is amazing. :)

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by 0 · March 12, 2014 at 01:45 AM

wanting to start a local group of people following the paleo lifestyle near winston-salem, nc.... We could eat, play, workout together whatever I just want local support

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by 0 · February 26, 2014 at 04:56 PM

Hi everybody! Ive been Paleoing for 3 weeks and just getting over mourning the loss of sugar. I've turned to dark chocolate (90%) thinking that this would be ok, but boy oh boy it's sent me doolally! I've not stopped craving it and have eaten... (more)

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Halesb 0 · February 26, 2014 at 04:56 PM

Thank you everybody! I think the cravings are possibly to do with being pre-menstrual. I had more of the dark stuff today following another craving while I was out and it wiped me out. I feel dazed and fuzzy headed. I have to leave it alone. I... (more)

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by 0 · October 30, 2013 at 04:34 PM

Has anyone used a postpartum support belt to protect their abs while lifting? I am 4 weeks postpartum after having my third baby. I do not want to get a hernia if I start lifting too early. I feel great and am ready to start exercising more.... (more)

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by 0 · September 17, 2013 at 03:10 PM

Just curious if there are any other divorced parents trying to feed kids paleo. Is your ex supportive? Or do they just eat SAD when on visitation?

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paleoleanne79 0 · September 17, 2013 at 03:10 PM

@Brandy 4 I am currently going through this myself with my ex husband and his wife. I eat paleo as does my husband, and I am still transitioning my children to Paleo. At this point, they eat 100% clean/gluten free and it has been a struggle and... (more)

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by 1130 · April 24, 2013 at 02:18 PM

Hello Today I disvered an interesting article "Pig Farmer’s Success Challenges Conventional Wisdom". It was quite uplifting, describing how a hog farmer went from factory farming to raising pigs humanely, and what's more he is now more profitable... (more)

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jessica_11 0 · April 24, 2013 at 02:17 PM

Yep, be sure to shop at the farmers market, and also get your friends and coworkers on board. The more people that are loyal the better. Also be sure to ask if there is any way to purchase from your farmer in the "off season", or in bulk, or... (more)

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by 1012 · March 13, 2013 at 01:22 AM

Hello Everyone, I just started easing into Paleo a couple months ago, I am by no means perfect yet. I was also just notified by Patriot Crossfit that I have finally been selected off their waiting list for the next Foundations Course, which I... (more)

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sade_and_andrea 0 · January 11, 2013 at 06:04 PM

Our company makes paleo friendly cake pops! Check out the menu on www.2chicksbake.com

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by 1600 · October 28, 2012 at 01:34 PM

Hi All, I've been paleo for about 1 year. found PH late, because of my bro! Was very low carb for a while and didn't love it. fixed some issues, gained some weight, feel better. But, mostly, my skin has been terrible, except for the one week I did... (more)

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Liz_17 0 · October 28, 2012 at 01:34 PM

Its funny the recommendations to heal acne are going low carb. I don't think thats the problem. Back when I was doing the Fruitarian experiment, all my acne went away, no new stuff formed either, even though I was using crappy makeup. A fruit diet... (more)

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by 564 · October 20, 2012 at 07:49 PM

Do all of us need to cheat? No; but the reality is that some of us do cheat on occasion, whether it's a "binge" or a conscious loosening of the reins for a meal or a day. There are a few threads on cheating, but I'd like this on to focus... (more)

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CDone 0 · October 20, 2012 at 07:49 PM

I guess it depends on your definition of a cheat. I drink a couple of beers a week, I consider that part my of diet, not a cheat. I have only CHEATED once. On my birthday my mom made me the cake she has made for 32 years. I had a piece and it... (more)

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by 95 · August 28, 2012 at 06:59 PM

Time for the truth: I've gained 25-30 pounds in the past 9 months. Lost my job in September 2011 and launched a baking business in January 2012 [yes I plan to incorporate more gluten-free, dairy-free, sugar-free, and Paleo options into my sales... (more)

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hannah_2 0 · August 28, 2012 at 02:51 PM

It sounds like your husband is so focused on your process that he has forgotten to focus on himself. If he spent half that energy he is using to bully you on himself, he might be the healthiest human on the planet. Everybody approaches their... (more)

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by 25 · August 14, 2012 at 05:57 PM

If so join this support group I made on Facebook with the intent to make the diet/ lifestyle more popular among the Lupus Community. I would appreciate any feedback or help on anything since I am fairly new to the diet but have had great results... (more)

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by 60 · July 19, 2012 at 12:52 PM

I am shocked and proud of my vegetarian father-in-law following suit and joining me my husband and mother-in-law in going paleo. He has numerous health issues and is overweight and would benefit greatly from weight loss says his doctor. Like I... (more)

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SUSTAINEDfitness 0 · July 19, 2012 at 12:52 PM

By taking away breads and pasta, all he really removed was filler foods, so his variety shouldn't have changed much. If he was tolerant to cheese before, he might want to leave it in there. Salmon can be pan fried in coconut oil with a little... (more)

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by 562 · July 13, 2012 at 02:13 AM

Hi There, I'm 44, female and would love to join forces with one or two other women on a calorie restricted paleo regime starting around July 8th. I just got back to Cambridge from traveling where I gained some weight. I'd love to have some... (more)

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ladyp 0 · July 12, 2012 at 02:03 AM

I'm so sorry for dropping off! Work got crazy busy suddenly so I decided to join the Whole30 posse instead of starting my own. Seems easier--plus I'm not sure how to contact one another without posting contact info, which puts us in the line of... (more)

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by 100 · July 08, 2012 at 01:23 AM

I'm looking for a Whole30 buddy to start July 9. Anyone interested? I'm doing CrossFit and trying to give up the booze after the July 4th holiday. Looking for overall health improvement and some weight loss. Thirty-something F in DC Area (more)

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sandy_A 0 · July 08, 2012 at 01:23 AM

i would do it, but I raise dairy goats and probably eat yogurt at least 3 times a week, plus I put the milk in my coffee. Other than that I already don't consume any of the other things on the list.

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by 970 · May 09, 2012 at 01:42 AM

Being off the wagon for several days as I am, I'd like to have access to a discussion group/support for a 14 day or 30 day strict paleo challenge. I go through periods of high motivation and bone-brothin' my brains out. I really want to make some... (more)

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Anonymous_Chump 0 · May 09, 2012 at 01:42 AM

http://whole9life.com/

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by 5476 · November 25, 2013 at 05:57 PM

I saw some posts with posters asking if there were any members in their area, so I thought I'd give it a shot...I doubt I'll get any responses but it's worth a try, right? There's a vegan meet up group here that's pretty big and popular, but I'm... (more)

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karstyl 0 · November 25, 2013 at 05:57 PM

I am from CU and would like to know more Paleo locals. So I started a Facebook group. https://www.facebook.com/groups/CUPaleo/ Hopefully we can get some people on it and get some conversations and meet ups going. (more)

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by 8497 · March 03, 2012 at 04:29 AM

A recent post made me think that possibly there is something missing in the Paleo community, and a potential for starting something pretty powerful. As we all know purchasing organic products are expensive, and because of this a lot of families... (more)

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Nicole_12 0 · March 03, 2012 at 04:29 AM

I think this a wonderful idea. I am the mother of a four and we have been doing 85-90% paleo now for about 3 months. I have noticed our grocery bills aren't that much higher then before. We were already eating mostly organic, but not buying juice... (more)

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by 100 · January 11, 2012 at 01:41 PM

I am a bit hesitant in posting on here, because I don't want to be bombarded with a whole lot of advice. Not that the advice on here isn't good, just that if I get advice from one saying you should do this or you shouldn't do that, I end up... (more)

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VB 0 · January 11, 2012 at 01:41 PM

Hi, I don't think it is puberty. I think it your gut health, sorry. This is what I would do if I were you (I know, another piece of advice, but just think about it). Use elimination diet. Start will consuming only those things that you know for... (more)

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by 2782 · December 21, 2011 at 07:13 AM

After successfully shedding over 80 lbs of weight eating anything I wanted within a certain caloric budget, I've become enamored with the calories in/calories out mode of thought. I've been reading paleo articles and doing a great deal of... (more)

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raydawg 0 · December 21, 2011 at 07:13 AM

Wow! That's amazing progress! Congrats! I'd normally say, just go with your hunger and go for the things you crave, as once we're no longer broken and our tastes aren't fooled by artificial flavors and other junk in junk food, our level of... (more)

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by 1714 · October 27, 2011 at 02:09 AM

My boyfriend and I went Paleo at the same time, and he either gave up or just.. I don't know but he's ordering pizzas and we have bread in the house again and its driving me mad. I already eat too much, but with all the cookies and candy and crap... (more)

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dzone 0 · October 27, 2011 at 02:09 AM

Get clear about your blood type, genotyoe etc. Decide who you are and what is important. Peter D'Adamo is the only one who correctly explains this. I lived for years with an A and didn't eat meat so I wouldn't upset the delicate balance of the... (more)

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by 10 · September 26, 2011 at 05:38 PM

I have some great friends in my social circle and many of them are active, which is great! But none eat paleo style:(. I have found that I really enjoy how I feel when I eat this way and want to put more focus on it in my life. I feel like having... (more)

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Leigh 0 · September 26, 2011 at 05:38 PM

If you're on Facebook, check out the International Paleo Movement Group: https://www.facebook.com/groups/116409718456748/

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by 9796 · August 01, 2011 at 10:11 PM

I am, and would love some moral support! I tried to start one for the new year, but fell off the wagon with booze, butter, and heavy cream & truvia in the coffee. I feel so much better than I did before going paleo, but I'm still having some... (more)

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Melissa_Hartwig 0 · June 25, 2011 at 12:00 AM

Love to see people jumping on board with the Whole30 - Version 4.0 will be up on the site on July 1st. If you're on Facebook, check out the new (official) Whole30 page for tips, tricks, recipes and accountability: www.facebook.com/Whole30. And... (more)

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by 170 · October 14, 2013 at 07:59 AM

What's the biggest surprise you've had as a result of changing your diet to or toward Paleo? Anything you read that you were surprised actually turned out to be true? Anything you didn't learn before switching that was a jolt to learn, when... (more)

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Kelly_3 0 · April 14, 2011 at 01:11 PM

many surprises!! how much energy I have now how surprised I was when the brain 'fog' lifted, didn't even realize I was in a fog! memory is getting better how bad my breath is now....um, hubby said I smell like the garbage?!! thats a good/bad... (more)