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Sweet Cravings Questions

Sweet Cravings

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by 568 · April 30, 2014 at 5:16 PM

Leave it to Kresser to shake things up in the paleosphere! Apparently up to 20% (by weight!) of the food eaten by the Hazda during the wet season is pure honey! Just imagine how that translates to calorie percentage... And another tribe is... (more)

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Methodician 0 · April 30, 2014 at 4:20 PM

Just to stick with the devil's advocate role: Honey (especially darker honey) is chock full of antioxidants and other microniturients that won't show up in a simple nutrition report such as nutritiondata. Honey has some... (more)

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by 1190 · December 06, 2012 at 10:46 PM

I just ordered Julie Ross's "Diet Cure" with the hopes of addressing sweet cravings. I know she uses various amino acids to help with this, but I prefer to get nutrients from real food. I really like the idea of bone broth and was wondering if... (more)

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Tamandu 0 · December 06, 2012 at 10:46 PM

I was skimming this Ray Peat article just last night: http://raypeat.com/articles/articles/gelatin.shtml It might have some of the info. you're looking for... (more)