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Sweet Cravings Questions

Sweet Cravings

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by 583 · April 30, 2014 at 5:16 PM

Leave it to Kresser to shake things up in the paleosphere! Apparently up to 20% (by weight!) of the food eaten by the Hazda during the wet season is pure honey! Just imagine how that translates to calorie percentage... And another tribe is... (more)

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Methodician 0 · April 30, 2014 at 4:20 PM

Just to stick with the devil's advocate role: Honey (especially darker honey) is chock full of antioxidants and other microniturients that won't show up in a simple nutrition report such as nutritiondata. Honey has some... (more)

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by 1190 · about 1 hour ago

I just ordered Julie Ross's "Diet Cure" with the hopes of addressing sweet cravings. I know she uses various amino acids to help with this, but I prefer to get nutrients from real food. I really like the idea of bone broth and was wondering if... (more)

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Dan_29 0 · December 06, 2012 at 11:45 AM

Well, gelatin IS various amino acids. Glycine and Proline are the most prominent. Almost all are present in natural gelatin. Tryptophan is not (however, it may be in marrow or meat hanging off the bones).... (more)