Hi everyone, I'm Marianne, I'm from Amsterdam and I will live a very strict paleo life for a year (eating, moving, being outside and more) as an experiment to show what paleo living can do to you. I'd like to do medical tests before and after to... (more)
https://www.directlabs.com/mobile/Home/tabid/15890/language/en-US/Default.aspx Type 1 diabetic, Crossfit Athlete, Strict Paleo dieter. Looking to figure out why he can't lose last 10 lbs of belly fat in mid section. I want to do an ASI and... (more)
I just had my cholesterol checked using a non-invasive skin cholesterol testing device at my pharmacy. This is not the same as a blood cholesterol testing. Has anyone heard of this or know the science behind it? The literature reads, "About 11%... (more)
I'm going to my non-Paleo doctor in a few days for a physical. This will be my first time going to a doctor after starting Paleo. What kind of testing should I have done, in response to my symptoms (written below) and as a good assessment of... (more)
Did you learn something that lead to a significant change in your daily routine? Do you think your health will be even better now that you have this new information? Do you trust the results? Do you think the science is too young to be... (more)
I think direct access testing (DAT) is something that is going to keep getting bigger over time. Clearly lab testing is one tool to help us to monitor the effectiveness of our nutritional and other adaptations, and there can be good reasons to... (more)
Is there a reliable and trustworthy test to see what nutrients you need? Also, is there a test for hormonal imbalance? I'm 22 years old, but sometimes I get in this crazy ADHD mode where I can't focus on anything and my mind races forever. My... (more)
Hi! Quick question - in 1991 the Army did some testing on my and decided that I have "reactive hypoglycemia". I used to have to eat every few hours or I would get shaky. I adopted a low carb, Paleo, primal-type diet a couple years ago which I... (more)
I would seriously question the RN's ability to do her job properly. That is the most nonsensical advice she could give. 80 is a perfectly normal level. Hypoglycemia is a concern when your glucose is below 70.
Hi, The fire extinguisher on my bus hasn't been tested since 2008, according to its label. Is this dangerous? If so what could happen? How often should they be tested? Any suggestions? Thanks in advance! rcd testing (more)
Do your research very carefully. There's a lot of expensive bogus stuff being presented in the name of food testing. Massive false positives. If you suspect a particular sensitivity, say gluten: remove it and see how you feel.
The barometer of my digestive health is my poop.
I took a zinc tally taste test recently, and it tasted like water, apparently indicating a zinc deficiency. I've been dealing with dysbiosis/leaky gut for 7 or 8 years now, so my zinc could be depleted or not absorbing properly. We also have... (more)
I was curious how accurate people found Enterolab, how many used it, and how helpful it was? My husband and I did the testing for different reasons. I was barely symptomatic but some occasional constipation IBS type issues. My husband had... (more)
I have been feeling symptoms of high cortisol and/or low testosterone so that prompted me to order some tests to confirm what I was feeling (no sex drive being the main concern, with a bit of depression mixed in). Since ordering the tests, I have... (more)
When your primary care physician is clueless about digestive problems and/or autoimmune disorders, how do you know when to see what kind of doctor? It seems like creative, experienced doctors for digestive and autoimmune disorders are scattered... (more)
First of all, be patient. Healing takes time. I realize that you may feel reading this, that this is easy to say when I am not the one who is suffering and experiencing your symptoms. However, when I began to grapple with multiple serious health... (more)
I am concerned that I may be overtraining as I have seriously increased my volume over the past two weeks. Regardless of the best approach (reduce volume until I perceive I am better) I found a website that has an "Overtraining Test." It seems... (more)
I've decide to supplement DHEA 50mg daily based on my test results. I'm post/menopausal and my levels are characteristically low. Anyone have any information on what I can expect in terms of effects? Are they noticeable? Also how often should I... (more)
Fairly quickly. Within a week. Better verbal fluency, greater sense of well-being were effects I noticed. Make sure to get blood tests down the road to adjust dosage up/down.
I am going on a cruise next month. I have a dilemma. I would like to bring Gluten-free beer with me on the cruise. The cruiseline now requires that I have a doctors note in order to bring my own drinks. I am unwilling to both ingest Gluten and... (more)
How picky are they going to be about the note? I would probably just make myself some fancy looking letterhead on the computer at work and type my own damn note. I don't think they are really going to call and verify it.
While most people are at least superficially aware of the Powerlifting lifts (squat, bench press, and deadlift) and the Olympic Lifts (Snatch, clean & jerk) one measure of strength that I have recently come upon is "The Crossfit Total". The... (more)
My aunt tested "positive abnormal" on Antinuclear Antibodies Direct. However, the doctor (hepatologist) failed to follow through and we have no idea which particular antibodies are responsible (e.g., RNP antibodies, Smith anbitodies, Sjogren's... (more)
I'm curious of the types of testing a person should get and where someone should "place" on the various tests in order to be considered healthy. For example Robb Wolf recommends below a 4 on the A1C test. I'm thinking about saving up to get a... (more)
Have you been tested for nutrient deficiencies? If so, what tests can you have done, with or without a doctor to check for deficiencies? Even if you feel very healthy, many people have low Selenium, Magnesium etc. I'd like an inexpensive test I... (more)
Life Extention.....Lef.org But you get a health advisor not a doctor. And they want to sell you supplements so you must understand the biases inherent. But they are a fine organization.....