We all futz around with our diets trying to find what works best with our bodies. There are SO many various "branches" of Paleo (Primal, Whole30, Lacto-Paleo, PHD, Ancestral, etc). Is there a quiz or test or assessment anywhere that could help... (more)
https://www.directlabs.com/mobile/Home/tabid/15890/language/en-US/Default.aspx Type 1 diabetic, Crossfit Athlete, Strict Paleo dieter. Looking to figure out why he can't lose last 10 lbs of belly fat in mid section. I want to do an ASI and... (more)
I'm getting some hormone baselines done to finally get some data for some (relatively) minor but long standing issues I've had... Thing is I havn't managed to find expalnation of the advantages of getting salivary testing done in the four slots... (more)
Hi! Quick question - in 1991 the Army did some testing on my and decided that I have "reactive hypoglycemia". I used to have to eat every few hours or I would get shaky. I adopted a low carb, Paleo, primal-type diet a couple years ago which I... (more)
I would seriously question the RN's ability to do her job properly. That is the most nonsensical advice she could give. 80 is a perfectly normal level. Hypoglycemia is a concern when your glucose is below 70.
Happened upon Biophysical Corp.'s site, & was impressed by the sheer number of biomarkers their 6 colossal test panels cover. As I have already done a number of panels through truehealthlabs.com (a great site), I won't be springing for the... (more)
Does anyone have a recommendation or warning regarding saliva testing labs? I want to get tested for hormone levels but have known people who have sent their saliva to a few labs and gotten very different results back...and it's expensive.
I took a zinc tally taste test recently, and it tasted like water, apparently indicating a zinc deficiency. I've been dealing with dysbiosis/leaky gut for 7 or 8 years now, so my zinc could be depleted or not absorbing properly. We also have... (more)
I was curious how accurate people found Enterolab, how many used it, and how helpful it was? My husband and I did the testing for different reasons. I was barely symptomatic but some occasional constipation IBS type issues. My husband had... (more)
I have been feeling symptoms of high cortisol and/or low testosterone so that prompted me to order some tests to confirm what I was feeling (no sex drive being the main concern, with a bit of depression mixed in). Since ordering the tests, I have... (more)
When your primary care physician is clueless about digestive problems and/or autoimmune disorders, how do you know when to see what kind of doctor? It seems like creative, experienced doctors for digestive and autoimmune disorders are scattered... (more)
First of all, be patient. Healing takes time. I realize that you may feel reading this, that this is easy to say when I am not the one who is suffering and experiencing your symptoms. However, when I began to grapple with multiple serious health... (more)
I am concerned that I may be overtraining as I have seriously increased my volume over the past two weeks. Regardless of the best approach (reduce volume until I perceive I am better) I found a website that has an "Overtraining Test." It seems... (more)
I've decide to supplement DHEA 50mg daily based on my test results. I'm post/menopausal and my levels are characteristically low. Anyone have any information on what I can expect in terms of effects? Are they noticeable? Also how often should I... (more)
Fairly quickly. Within a week. Better verbal fluency, greater sense of well-being were effects I noticed. Make sure to get blood tests down the road to adjust dosage up/down.
While most people are at least superficially aware of the Powerlifting lifts (squat, bench press, and deadlift) and the Olympic Lifts (Snatch, clean & jerk) one measure of strength that I have recently come upon is "The Crossfit Total". The... (more)
[This is a follow-on to my supplements question] Lots of questions around testing on PaleoHacks. Why, How, Which etc etc Let's wrap this in one amazing thread. Here is how I would like for you to answer: 1) Common name of test 1a) Which... (more)
My aunt tested "positive abnormal" on Antinuclear Antibodies Direct. However, the doctor (hepatologist) failed to follow through and we have no idea which particular antibodies are responsible (e.g., RNP antibodies, Smith anbitodies, Sjogren's... (more)
I'm curious of the types of testing a person should get and where someone should "place" on the various tests in order to be considered healthy. For example Robb Wolf recommends below a 4 on the A1C test. I'm thinking about saving up to get a... (more)
The recent questions about the importance of cholesterol numbers as well as the post on Mark's Daily Apple about "Doctors as Middlemen" have led me to the following: Are there easy ways to participate in health studies that can lead to real... (more)
if you put "clinical trials" and "cholesterol" or whatever else you are interested in into your search engine, you'll find various centralized clinical trial listing sites. Sign up to be notified of things that interest you. If you live near a... (more)
I'd like to get an IgA tTG test, and perhaps even a mucosal biopsy, done for a couple of reasons. Firstly, everyone in my family displays symptoms of celiac and/or gluten intolerance, but none of them really care or even believe me when I bring... (more)
With so much being said about micro nutrients in food - Is there any way I can have a sample of my food tested at some lab or with a DIY kit. As an example - I would like to know how much Omega 3 is actually present in my store bought fortified... (more)
It's a better test to see what's coming into your body/being absorbed via some blood tests. Regardless of what's in the food, you want to know how much you're taking in from it if anything... You aren't what you eat, you're what you absorb! :) (more)
Hi everyone, I'm Marianne, I'm from Amsterdam and I will live a very strict paleo life for a year (eating, moving, being outside and more) as an experiment to show what paleo living can do to you. I'd like to do medical tests before and after to... (more)
I just had my cholesterol checked using a non-invasive skin cholesterol testing device at my pharmacy. This is not the same as a blood cholesterol testing. Has anyone heard of this or know the science behind it? The literature reads, "About 11%... (more)
Simple question, what's the cheapest way for me to test for familial hypercholesterolemia? My doctor said he couldn't test for it.