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Texture Aversion Questions

Texture Aversion

Paleo Questions

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by 0 · 16 minutes ago

It's a texture thing. If I get a big hunk of fat, or even a little bit of fat, on a steak I have to spit the bite out. I absolutely can't stand the feel of it in my mouth- can't chew it, and definitely can't swallow it. I've been trying to... (more)

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Laura_48 0 · February 14, 2014 at 6:08 PM

I absolutely can't eat hunks of animal fat either, I just get it from coking with it, or whatever is too micro for me to notice. as long as you eat meat, you'll do great. As far as upping your fat intake coconut oil, olive oil, nuts, butter and... (more)