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by 0 · about 10 hours ago

My son had an accident since he was fourteen ,and now he is twenty,his left jaw hurts every time he tries to eat,even the smallest thing he tries to eat hurts,and this happen a few weeks now,He was hit in the face by the rear view mirror on the... (more)

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Gp 0 · July 11, 2013 at 9:48 PM

Sounds Like a cervical spine injury (the joint right under the head can produce Those symptoms. See a chiropractor for therapy is my advice.

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by 10 · about 10 hours ago

I just watched Christina Warrinners video that allegedly debunks the Paleo diet. I am new to this forum. But surely the Paleo diet is the same as the modern or recent hunter-gatherer diet, which varies from one region to the next worldwide. The... (more)

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Crowbar_1 0 · April 21, 2013 at 7:08 PM

I think a big problem is the word diet, which universally means restriction to people. People look at paleo and see that many people don't eat grains, legumes, common oils, sugar, or processed food. For many people that means the bulk of their... (more)

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by 744 · about 10 hours ago

Jesus Christ, ban the troll.

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Matt_11 0 · January 28, 2013 at 12:32 PM

Certainly could use a few more moderators around to help deal with these things. Only so much regular users can do when their close votes run out.

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by 855 · about 10 hours ago

So I've been on-and-off the paleo/primal wagon multiple times. I want to get back on now -- not because of the new year (although the break from school is making it a good start point) but because my health is deteriorating too darn fast for... (more)

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Jackie_4 0 · December 30, 2012 at 9:55 PM

I think it depends on your personality. I am not very good at gradually getting into anything, I almost always have to jump in feet first or cut something cold turkey to be successful. What has worked for you in the past? If you do want to go... (more)

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by 78422 · about 10 hours ago

I'm getting a bit tired of not being able to get anything when I go anywhere, or having to settle for something less than optimal. Many places have been already catering to Atkins-ers, crazy calorie counters and dumbass "Weight-Watchers," when are... (more)

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Matt_11 0 · December 06, 2012 at 3:30 AM

I can't imagine chains catering to paleo as they're so dependent on processed rewarmable meals. Getting away from chains, you're much more likely to encounter actual cooked food, from real ingredients, not a box or a bag. Eating paleo, or fairly... (more)

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by 557 · about 10 hours ago

I'm too lazy to read through all Nikolay's posts. Why does he have beef with Melissa McEwen? Does this turn you off of the Free the Animal blog?

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VB 0 · December 03, 2012 at 5:29 AM

I don't think we should be discussing this - it is not really a Paleo topic, more like personalities... Anyway, some people are just naturally rude (maybe they have nutritional deficiencies or low in iron) and become Internet bullies. Which is... (more)

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by 78422 · about 10 hours ago

http://www.sciencedaily.com/releases/2007/10/071026173536.htm http://numerons.in/files/documents/13The-Psychology-of-Prejudice.pdf I'd like to discuss Paleo as a movement, as a culture, not just a diet. Specifically I'd like to address two... (more)

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raney 0 · November 19, 2012 at 5:53 AM

Commonalities, points of connection, are the absolute core of our social matrix [as humans], and when we aren't seeking food - there is a good chance we're seeking connection. In modern society this has its routine incarnations: mutual interests... (more)

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by 0 · about 10 hours ago

What brand of fish oil do you use and where do you find it? How "pure" is it? Does it contain glycerin and other fillers, preservatives? How much does it cost, per bottle or per month? Thanks. Please reply directly to my email below.

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Paleolithica 0 · October 21, 2012 at 8:15 AM

The definitive fish oil buyer's guide by Chris Kresser: http://chriskresser.com/the-definitive-fish-oil-buyers-guide

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by 220 · about 10 hours ago

Last night I didn't make it home and I had to leave from where I was at and go straight to work. Since starting Paleo a few weeks ago I have cooked meals at home but I was in a bind this morning. I need breakfast and lunch help! I was able to stop... (more)

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imakeitpretty 0 · October 15, 2012 at 4:40 PM

I cook ahead and store in individual servings. I made a spinach, sausage, egg and sun-dried tomato crustless quiche on Sunday and did this. That will last me several days. I did the same thing for my kids but I did them in muffin tins. I also... (more)

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by 20 · about 10 hours ago

So I have a dilemma. I've been toying with Paleo for the past few months and have noticed a huge difference in how I feel. I'm very gluten intolerant and can't seem to digest any grain properly. I go awhile eating 90/10 Paleo with the 10%... (more)

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UncleLongHair 0 · July 30, 2012 at 3:07 AM

Well I think you answered your own question, you say you feel better when you eat paleo and feel like crap when you don't. Well, I suggest you stick with the paleo diet and avoid the bad mexican food :-). The flu-like symptoms are a common... (more)

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by 2328 · about 10 hours ago

i was wondering if people love turkey legs, thighs and wings as much as i do... i notice they don't get much love in the paleo world and i don't really know why. also i have tons of wild turkeys running around my yard and would love a free meal... (more)

best answer

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MoBee_1 0 · May 06, 2012 at 7:35 PM

Your Fish and Game department can tell you what the season is for turkey. You will also have to take a hunter safety course before they will issue a hunting license. Be aware that if you hunt the flock that is close to your home they will leave... (more)

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by 871 · about 10 hours ago

Hello Everyone, My last post was about me going off of the pill for the first time in 10 years and my worries about PCOS from years ago. Well here is what has happened, I went off in the end of January...and things started out ok. My libido went... (more)

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KellyBoBelly 0 · April 21, 2012 at 3:43 PM

I totally sympathize. That sounds horrible. :( I also went off the pill after 10 years, and I found that I had to really mentally prepare myself for it. I'd went off before, two or three times and freaked out from the side effects so I always... (more)

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by 5 · about 10 hours ago

Hi PlaleoHacks, how can this Paloe diet help me with healing me or even reducing the symptoms of Fibromyalgia? My sisters boyfriend had health problem he heard of the Paleo diet and did the diet and within one month he was better. He shared that... (more)

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NZ_Paleo 0 · September 11, 2012 at 4:02 AM

Paleo healed my Fibromyalgia and I couldn't recommend it enough. I was neigh on bed bound, could hardly get through a day at work and was leaning on friends for any movement. My moods were dark and angry and I couldn't see the light. A friend got... (more)

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by 20 · about 11 hours ago

what you guys recommend for a liver and body cleanse? I want to clean the body out right before i make a 100% transition to paleo and want the body to be working at 100%.

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tonysolo 0 · July 08, 2011 at 5:25 PM

Take a bubble bath and start eating.

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by 5 · October 29, 2014 at 3:53 AM

Where is the best place to get instruction on doing Paleo? I purchased a book but what I read here includes things not in the book. I'm confused.

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greymouser 0 · January 30, 2013 at 7:01 PM

Phyllis, which book did you buy? On paleohacks, you'll find people talking about many versions of paleo and even related diets. You'll find people that follow the "same" paleo diet, but just do it in different ways. I still recommend "The Paleo... (more)

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by 3221 · October 29, 2014 at 3:39 AM

Hello everyone, i'm more in need of advice than a specific answer. I've been living Primal/Paleo for one year, lately i'm struggling with food, i'm craving grains and crispy fried Sh*t more often. Please help me with advice on how to stay on the... (more)

best answer

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cavejen 0 · June 29, 2012 at 3:45 AM

Think back to why you went Primal/Paleo in the first place. Re-read the Primal Blueprint, Paleo Solution or It Starts With Food. If you have time, (re-)read Good Calories, Bad Calories. Visit paleo blogs, nerdfitness, etc. Remind yourself why... (more)

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by 102 · October 29, 2014 at 3:22 AM

How can I get into ketosis quickly? I had very good success with Paleo/Primal back in the spring but due to life I quit eating as well as I could and would like to get back on the straight and narrow. I am the kind of person who does well with... (more)

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paleohacks 0 · October 19, 2011 at 2:15 PM

Go fasting or Atkins 2 weeks and use tones of coconut oil.

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by 78422 · October 29, 2014 at 3:09 AM

MELISSA DO I HAVE CELIACS??

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luckybastard 0 · February 11, 2011 at 2:25 AM

yes. u do have it. sorry.

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by 13 · October 29, 2014 at 3:05 AM

can you define paleo or as you use it Paleo project? And define or suggest the Paleolithic diet clearly please. For years I have been healing and trying to get through Inflammation of the stomach lining, years of constipation or digestive, as... (more)

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gilliebean 0 · September 07, 2010 at 1:26 AM

Elyse, I suggest that you purchase and read two books: The Primal Blueprint by Mark Sisson The Paleo Solution by Robb Wolf They are both supposed to be easy to read and understand for the person who is new to the paleolithic diet. Also, from... (more)

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by 825 · October 26, 2014 at 3:57 AM

she was on the dr. oz show and she claims that something as innocuous as broccoli or eggs can cause immediate weight gain in some people. has anyone read this or believe anything she promotes?

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Richard_10 0 · January 07, 2013 at 11:11 PM

Your first very big no no is watching quack Dr Oz. By the way he does not think paleo or clean eating is nothing but fad diet. If you took half the vits he prescribed we would be our own walking pharmaceutical. I hate that surgeon. He knows... (more)

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by 0 · October 25, 2014 at 4:04 AM

is24hoursurine examination help in diagnosing adrenal

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by 10 · October 21, 2014 at 4:11 AM

Where can I read about this diet?

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CD 0 · December 19, 2012 at 4:21 PM

Good Newbie thread: http://paleohacks.com/questions/141594/what-are-the-top-5-things-every-paleo-newbie-should-know-but-probably-doesnt#axzz2FW0nd6ft I also... (more)

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