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by 0 · October 22, 2013 at 11:43 PM

For the past two years the binge eating train inside me has gained more and more steam. January of this year 2013 I adopted the paleo nutritional strategy and fought even harder (I was probably not eating properly). Going from bingeing to... (more)

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learntoloveit 0 · October 22, 2013 at 11:25 PM

I have started to do this for the last three days. Can you elaborate a little more on this? @samc Please. I seem to think this is the route I shall take. (more)

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by 0 · August 02, 2013 at 5:35 AM

Prp Therapy Dr. Purita is an instructor and proctor of surgeons in the use of lasers in arthroscopic and orthopedic surgery at a variety of area hospitals. (more)

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by 2094 · June 14, 2013 at 11:35 PM

I sustained a sports injury while playing soccer many moons ago and as a result i have early onset arthritis in my knee joint. Ive had knee scoped twice over the years but found little to no pain relief from them scraping out the scar tissue or... (more)

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by 2094 · March 15, 2013 at 11:52 PM

great article ! so glad to see this as opposed to the vegan athletes ive been seeing/hearing about as of late. Yall think kobe makes for a good role model/ambassador of paleo ? not that he's adopted that title or anything but still!! im saving... (more)

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by 1883 · September 02, 2012 at 5:24 AM

Has anyone on here had any luck controlling PCOS symptoms with Paleo? I was just diagnosed and they want to put me on hormone therapy, but i would prefer to control it with a healthy diet and lifestyle. i eat whole30 compliant diet 99% of the... (more)

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Lizzy555 0 · September 02, 2012 at 5:24 AM

I've been paleo for almost 2 years, I did feel great once I went paleo but something still felt wrong. I had facial hair, depression, acne, heavy painful long lasting periods. I just got my hormonal blood test done last week and turns out i have... (more)

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by 2198 · July 30, 2012 at 2:35 AM

I am exploring various educational/career options and I am thinking about becoming a therapist with a focus on food and carb addiction. Have you successfully worked with a psychotherapist to overcome personal obstacles to weight loss? Has it... (more)

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Anondson 0 · July 30, 2012 at 2:35 AM

Combined with attention on functional medicine and you got a good niche. I'm thinking that if you teamed up with an organization like metabolictreatmentcenter.com and you can maximize the number of folks you can help!

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by 6218 · June 23, 2012 at 7:26 PM

So a friend who's family member was asking about Paleo and OCD. The person with OCD has been doing low-carbish Paleo (50-100 grams carb/day) with supplements for 4 months (was doing Faileo before then ...) and certainly has helped with health and... (more)

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Happy_Now 0 · June 23, 2012 at 7:26 PM

I've often seen B vitamin (particularly B-12) deficiencies as being implicated in OCD. When I was vegetarian there were times when I would find myself trapped in repetitive thoughts or motions, sometimes for weeks at a time, it was maddening. ... (more)

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by 709 · March 30, 2012 at 12:09 AM

Based on Dr. Harris' new idea about our inadequate micro biome and pseudocommensals in our environment as the primary NAD, is this directly contradictory to the conclusion he comes to in his Therapy vs. LIfe post : "My car cannot fix itself. The... (more)

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Sean_Abbott 0 · March 29, 2012 at 10:17 PM

"Or do you see life as complex and tragic but sweet and rewarding, and are happy just to stack the odds in your favor with diet and then get on about your other business?" Less Woodstock, more science. Is this a poetry reading?

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by 4236 · November 21, 2012 at 2:31 PM

See my previous post here for a bit of my medical history (CP, etc): http://paleohacks.com/questions/93048/paleo-and-disability-my-story-but-curious-about-yours A more specific question related to those issues. Anyone here had experience with the... (more)

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Theresa_Parlier 0 · November 21, 2012 at 2:31 PM

I just found your page and am grateful, I am saying that with a smile since tomorrow is Thanksgiving. I see you guys haven't posted since February so I am taking my chances that you will see this. I too am struggling with issues of pain,... (more)

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by 814 · November 16, 2011 at 7:02 PM

Is anyone familiar with the Gerson anti cancer diet? I watched a program on Netflix "The Beautiful Truth" which discussed diet and nutrition as a treatment modality for cancer and other diseases of civilization. Their position was largely... (more)

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Nance 0 · November 16, 2011 at 7:02 PM

When my dad was diagnosed with stage 4 prostate cancer, he joined an experimental trial in Canada. I can't remember the name of the drug tested, but he was advised to eat no more than 10% fat. He was also diabetic, so he was already avoiding sugar... (more)

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by 300 · October 12, 2011 at 5:47 PM

I am sooooo fascinated by nutrition, I am considering enrolling in the Nutritional Therapist Training Program. It calls itself "A Foundational Approach to Holistic Nutrition" and declares allegiance to Weston A. Price and Francis Pottenger. I... (more)

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Diana_Rodgers 0 · October 06, 2011 at 1:16 AM

Hi all, I just wanted to add that I attended NTA and found it a terrific foundation. I now have a pretty paleo focused nutrition practice in the Boston area. I agree that it's focused more on Weston A. Price than "Paleo" exactly. You can just... (more)

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by 385 · July 18, 2011 at 4:11 AM

My naturopath doctor recently received the "Bax Aura II", which is a special laser used for treating all sorts of things, from quitting smoking to allergies. He told me he has had good results so far from patients who have leaky guts. Has... (more)

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The_Quilt 0 · July 18, 2011 at 4:11 AM

I like light therapy for certain things......a leaky gut is not one I have heard of. I always have an open mind but I would have to read the mechanism and the testing done. I know the FDA has ruled on LLLT already but it had little to do with... (more)

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by 626 · December 19, 2010 at 6:09 AM

what hacks/techniques do use pre/during/post workout to help mitigate* soreness after a tough workout? some stuff that has worked for me (mostly taken from MA days): -cold water dousing/exposure -self massage (I have a wooden stick--i.e. a... (more)

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Tom_R_ 0 · December 18, 2010 at 3:45 AM

Foam rollers are cute, but if you really want to get the soreness out, cut a foot long section of 4 inch pvc pipe. Roll that on your quads after some heavy squats. If you don't throw up and aren't scared to shed a tear or two, it helps with the... (more)

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by 1576 · September 01, 2010 at 6:39 AM

Isn't it interesting how people self-medicate with nicotine, alcohol, and carbohydrates? Valentine's day? Box of chocolates. Broken heart? Tub of ice cream. Lonely at home? Cookies and... (more)

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jen 0 · June 04, 2010 at 9:10 PM

re: emotional eating... what i've read suggests that it's a way to tune out, almost like a perverse kind of meditation. food is so cheap and so available and so accessible that it's not hard to indulge in this kind of meditation in order to avoid... (more)

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by 10170 · February 03, 2012 at 8:13 PM

As a physical therapist, I often encounter problems that I can relate to a mismatch between what we're made for and what we're doing, physical activity/fitness-wise. This is in fact how I came in contact with the whole ancestral fitness/diet... (more)

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Caleb_the_Hobbit 0 · February 03, 2012 at 8:13 PM

Chronic pain like this is a big part of the reason why I have changed my diet over the years, eventually settling on paleo. Frankly, I didn't realize how much gluten affected my joints (and not just my gut) until my celiac diagnosis came in. I was... (more)