Thyroid And Weight Loss

Thyroid And Weight Loss

Thyroid And Weight Loss Questions

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by 10 · about 23 hours ago

Hello, I'm new to the group. I'm a 33-year old male who was diagnosed with autoimmune thyroiditis when I 28. I believe it was triggered by a bad infection I had when I was 26 because that's when the fatigue and cloudiness started. My body type is... (more)

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Christopher_Gagnon 0 · October 22, 2012 at 1:16 AM

I too am one of the (apparently rare) males with autoimmune thyroid disease. In my experience, 60 mg of natural thyroid is a very, very low dose. I don't know anyone with thyroid disease getting by healthily on such a low dose, and too little... (more)

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by 10 · about 23 hours ago

Hi everyone. I???m having a lot of trouble right now with my diet/body/weight, and I???m wondering if anyone here can offer a little guidance or point me in the right direction of where I should go from here. I???ve gained nearly 30 pounds (all... (more)

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DFH 0 · March 11, 2012 at 10:30 PM

Wow. Sounds very familiar. Since I went through this, I suspect you have noticed that you seem to be immune to even the best diet advice possible, and you wonder what's missing. Been there. I ended up seeing a thyroid/hormone specialist that... (more)

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by 252 · about 23 hours ago

Ok, I got into ray peat via Cliff, and I've been following RP protocol religiously. well, at the beginning, I made some mistakes here and there but I think now I'm doing it pretty well on it. I eat melons, OJ, low fat or skim milk, carrots, eggs... (more)

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cliff_1 0 · January 21, 2012 at 3:49 PM

Weight gain can mean a lot of things but most woman seem to gain at first on a ray peat style diet. Whats a typical day look like food wise? How many meals? Do you take any supplements? Don't be too worried about the weight gain as most of it... (more)

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by 0 · October 21, 2014 at 4:34 AM

Yo! So I was diagnosed with Hypothyroid in May 2013. I've been on thyroid meds since then and things just aren't really going the way I had hoped. I'm female, 6'0 and about 175 lbs. I workout 4-5x a week (kettlebell training, sprints,... (more)

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eeepeeep 0 · February 17, 2014 at 8:39 AM

You might be hitting the autoimmue issues here. Some Paleo foods are not good for autoimmue conditions of which your Thyroid is one of them. I have Coeliac, Hypothyroid, Rhumatoid Arthirtis (How ever you spell that!) to name the most... (more)

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by 95 · October 21, 2014 at 4:32 AM

Hello ~ Background: Paleo/Low-carb for about 3 years. It worked wonderfully in the beginning but a multitude of issues have popped up. Low Body temp(96.8am/98.1pm), high cortisol, inability to fully sleep, anxiety, low Vit D, low iron, low... (more)

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raydawg 0 · December 14, 2013 at 3:22 PM

I put your numbers into http://www.bmi-calculator.net/bmr-calculator/ and your Resting Metabolic Rate is 1673 calories. This is what you need to basically exist, without any movement whatsoever - i.e. sleep 24/7. Next,... (more)

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by 0 · October 19, 2014 at 3:50 AM

Hi All, Im a 29yo female well ive been lurking this site for months after being referred to paleo by my naturopath. After deciding to take the leap and transition to paleo I just have so much hope, but also so many worries. My hopes are with... (more)

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Malia_ 0 · August 26, 2012 at 1:07 PM

I was never obese but definitely heavy, and began to have the worst symptoms around high school graduation. Paleo diet and lifestyle changes have definitely helped everything, in conjunction with acupuncture and some nutritional therapies. I... (more)

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