Tiredandwired

Tiredandwired

Tiredandwired Questions

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by 2437 · about 6 hours ago

Is there any lab test or other that one can do to see if they have adrenal fatigue/weakness? Edit: I should add this comment of mine in response to Terrance. A quick google search tells me its related. "I've had my cortisol tested and it was... (more)

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Steve_9 0 · March 16, 2011 at 9:30 PM

Ragland's orthostatic hypotension test is a great screening tool. Have you blood pressure checked lying down, relaxed. Then recheck as you've moved from sitting to standing (immediately). Your adrenals should kick in and actually cause an... (more)

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by 55 · October 20, 2014 at 3:06 AM

So.. I work 3 am to 3 pm shifts, six in a row, then eight days off. I obviously have trouble getting enough sleep on my work days. I must be asleep by six fifteen pm in order to get eight hours on my work days. A tough task. My shift is not... (more)

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Mike_6 0 · September 26, 2010 at 3:24 AM

Tavis, my shift work varies from around 7 hours to 3-4 broken up when I'm at one job (Im on duty for 48 hours and sleep there,) and about 6 when I'm at the other (and get to sleep at home.) I have been making the change to paleo, and just got... (more)

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by 1510 · October 18, 2014 at 3:04 AM

What sort of self-care do you employ, both paleo and non-paleo?

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zohar 0 · October 28, 2010 at 3:40 PM

Quit job. Sell all possessions. Move to another town.

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