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Tiredness Questions

Tiredness

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by 0 · August 14, 2013 at 03:53 PM

This is my first bloodwork (Aug. 2013) after switching to paleo a year ago (Aug. 2012). I only have previous lab results from 2007 and 2008 (all different labs). Some problems I am having (and most of them I have for about 10 years way before... (more)

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by 10 · October 10, 2012 at 04:16 AM

So I've been about 85% Paleo for a couple of months now, at the moment I'm doing a 30 day stint although giving myself a day off a week to have something I feel I'm missing (e.g. a coffee, a treat, or a restaurant meal). Bear in mind my work has... (more)

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SophieC 0 · October 10, 2012 at 04:16 AM

Your diet looks good, your energy problem coul be Stress because of your job of course and not sleeping well, i recommend you to get a suplement called Molasses, it give you all the energy you need for the day its completly natural and it improve... (more)

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by 110 · April 23, 2014 at 04:08 AM

http://paleohacks.com/questions/110117/why-do-i-feel-tired-all-the-time-and-i-have-brain-fog#axzz1rC4sPgeB was my older question. i'll paste it below. I have increased my carbs, but I haven't noticed any benefit. But I will keep this up because... (more)

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Selfhacked 0 · April 23, 2014 at 04:08 AM

I would recommend these posts of mine: Why you feel tired: http://selfhacked.com/2014/04/13/people-get-tired-even-enough-sleep/ For brain fog:... (more)

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by 110 · July 08, 2013 at 09:46 PM

I'm a 15 yr old guy. I've been paleo for about 1 or 2 years. Before that I was on the standard industrial diet, but I wasn't fat. I reckon now I'm pretty healthy, except that I feel tired all the time. I also have this brain fog that I can't get... (more)

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Scott_UK 0 · July 08, 2013 at 09:46 PM

I had brain fog (and tiredness) for a long time on paleo/primal (maybe a year). Through fitday I found that I wasn't eating enough calories -- correcting that helped with the tiredness, but not the fog. Then it was pointed out to me by a paleo... (more)

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by 45 · October 10, 2011 at 08:36 AM

I used to wake up early without any problem , now I'm in my 4th week of paleo and it's getting harder to sleep less then 7 hrs. Everything else is OK, except that sometimes I feel weak most of the day, like my muscles are tired. I tried few times... (more)

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CJ 0 · October 09, 2011 at 12:54 AM

I felt like this about 6 months through paleo, and it lasted for a while. But 6 months later, I have never been waking up easier and definitely don't feel tired/weak. The only thing that really changed was my life, not my diet. (FYI, right now... (more)

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by 1370 · September 07, 2011 at 01:32 PM

Firstly, let me say I am nowhere near 100% paleo, but last time I tried it I felt really good. I bought this (3lbs) of ground beef on sale last week and it is 80%/20%. I ate it all last week as lettuce wraps for lunch and all this week I am eating... (more)

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JCB 0 · September 07, 2011 at 01:32 PM

To those who made the couple of comments here about saturated fat making you sleepy - what are you basing that on? If it is personal experience, were you fully paleo-compliant at the time? Although everyone's experience is different, I find this... (more)