Usually by Monday, we run out of delicious meat/fish/eggs. So we eat tofu for dinner. Is it okay for once a week? And also, is it okay to eat rice a little everyday? It's like 80/20. What do you think?
I suppose tofu isn't as bad a cheat as some other noms out there, but do consider the phytoestrogens. I don't miss tofu, but I don't feel quite as guilty about cheating on tofu as say, ice cream or M&Ms. As for rice, white rice is generally... (more)
According to some, quinoa is not technically a grain and moreover sweet potatoes aren't considered to be as starchy as their golden cousins. Are these two allowed when eating paleo? Also, what about tofu? It's technically made from soybeans... (more)
I've got moderate RA in my hands. I've been pretty paleo (a bit of butter and cream) and moderately low carb for several months, and my hands have felt great. At lunch today I had some hot and sour soup made by a local cafe -- it seemed from the... (more)
Recently I came across a video on Youtube in which Sally Fallon talks about bread: ancient cultures that make bread actually ferment the bread and make sourdough. Well, tofu has been around for about 2,000 years too. So out of curiosity, is tofu... (more)
From your name i sure you know much more than all of us paleo troll together. so take care and listen to your heart. And do a little research on the internet or in REAL life. good luck and joy.
Question: What is the maximum amount of soy that one can eat without problems? Are there studies that have confirmed a threshold dose in relation to phytoestrogens, phytates, other things? Whether soy is bad or not is not the question, but mainly... (more)
Possible Duplicate: Japan makes meat out of poop… Burger, anyone? I noticed this in the latest news: http://www.dailytech.com/Japanese+Make+Delicious+Nourishing+Steaks+From+Human+Feces/article21932.htm (For a good laught, note that... (more)
Okay, so I've read a lot of the research about why soy is bad, and while I'm somewhat convinced, I still don't think anyone has properly addressed the "Asian argument", ie the fact that a lot of traditional Asian diets contain a lot of soy. For... (more)
I know that, in general, soy is pretty nasty stuff. I wonder, though, about tofu. I heard somewhere that since tofu is fermented, the typical caveats and criticisms that apply to soy don't apply. But I also heard someone claim that modern soy... (more)