Too Many Carbs At Once

Too Many Carbs At Once

Too Many Carbs At Once Questions

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by 3280 · October 19, 2014 at 4:00 AM

I made a delicious smoothie for breakfast: 2oz heavy cream, 2oz almonds, 8oz whole milk, 1 banana, 1 cup frozen blueberries. It contains: 822 calories 61g fat (21g saturated fat) 57g Carbs (35g sugar) 22g Protein. If I enjoy it all at once... (more)

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greymouser 0 · January 17, 2013 at 2:38 PM

There is a huge advantage to not drinking your food. If you ate those items for breakfast -- chewing and all -- instead of drinking them it is likely you would have higher satiety. Summary: none of the above. Eat your food; drink water. (more)

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by 0 · October 10, 2014 at 4:07 AM

I'm so lost!! I don't know what to do. My skin is always so clear when I do minimal carbs and sugar, also my sweating is to a minimum. However, when I am low carb I have an insane amount of hair loss - I would even take multivitamins (iodine,... (more)

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Milfy 0 · September 11, 2013 at 4:47 AM

Keep away from fruits and add some starches! Sweet potato etc.

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