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Too Much Sugar Questions

Too Much Sugar

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by 0 · September 11, 2013 at 4:47 AM

I'm so lost!! I don't know what to do. My skin is always so clear when I do minimal carbs and sugar, also my sweating is to a minimum. However, when I am low carb I have an insane amount of hair loss - I would even take multivitamins (iodine,... (more)

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Milfy 0 · September 11, 2013 at 4:47 AM

Keep away from fruits and add some starches! Sweet potato etc.

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by 77348 · January 25, 2011 at 7:11 PM

I binged on an apple, soaked gojiberries and a bunch of cashews. Now I have the feeling I have too much sugar in my blood. This makes me nervous and impatient. To get down blood sugar, I know there are some herbs: cinnamon, bitter tasting herbs,... (more)

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Tim_2 0 · January 25, 2011 at 2:09 PM

In my exerience, adding something with a lot of fat certainly moderates the blood glucose spikes, so if you feel like eating the apple or gojiberries, make sure to get some coconut oil, butter or nut butter. And as mentioned by Kruno, exercise... (more)