Default 150

Too Much Weight Loss Questions

Too Much Weight Loss

All Questions

09b7444523fae2e961be19a082f87d5f
0
Votes
0
Answers
2
Views
525
by 0 · March 06, 2014 at 2:09 PM

Recently (February 24th to be exact), I decided to go paleo. So for the past week I've been eating within the guidelines of the paleo diet and I' haven't been counting calories. Today I weighed in at 136.4 which is about 8 pounds lost within... (more)

09b7444523fae2e961be19a082f87d5f
ilearose 0 · March 06, 2014 at 2:09 PM

@jamiet thank you so much! I don't think I have a lot of weight to lose though considering I'm 5'6 and have a medium sports-like body. But thank you again, I won't worry as much now :)

2a3852ec6459b3df4ed5cbd94b3e07e5
2
Votes
2
Answers
3
Views
568
by 10 · September 05, 2013 at 11:23 PM

Hello, I went Paleo about 3 months ago. I have IBS and I wanted to cure it so I heard about the paleo diet. First I just gave up wheat/gluten and dairy because I already have problems with constipation on those. Then I gave up corn syrup,... (more)

6120c989fd5b69f42a0834b69b87955b
Happy_Now 0 · September 05, 2013 at 11:23 PM

Is dietary intervention the only thing you have looked into for your IBS? Often there can be issues like an infection or a bacterial imbalance. Have you had a stool analysis done? No matter what you eat, if the underlying condition isn't... (more)

2632acc8c7833748aa9b7c05029ade5f
1
Votes
1
Answers
3
Views
775
by -3 · April 04, 2013 at 4:59 AM

Hi there! I have been trying to be Paleo these last few weeks/months, but I notice I fall off the bandwagon after about a week or so; I'm a naturally thinner person, and I notice that by the end of the week I feel either 1. really skinny (I'm... (more)

4cbc4488855b0421943b57de0a9018c2
HH 0 · April 04, 2013 at 4:09 AM

I agree with Happy Now. You may consider adding some of those in at some point. I believe Paleo is more of an ideology and that lot of people go into Paleo strict first and then ease up on it later. If you want to do strict Paleo, then set a time... (more)

6eabd3bb8b79c00ca28477ffac4210e8
1
Votes
1
Answers
9
Views
1.1K
by 45 · June 20, 2012 at 10:10 AM

Our 15-year-old daughter is a competitive swimmer and practicing 2 hours x twice a day in addition to a couple crossfit workouts per week. Our fairly strict paleo meals are not enough for her - she has dropped some pounds rapidly this month and... (more)

best answer

5ccb98f6ae42ce87e206cf3f6a86039f
Karen 0 · June 19, 2012 at 4:14 PM

Nuts - macadamia has the best fatty acid profile, but cashews, hazelnuts, almonds, pistachios, pecans are reasonably good. Nut butters of the above. Avocados - who doesn't like guacamole? Sweet potatoes with butter! ummmmmmm Fruit, even some... (more)

Medium avatar
1
Votes
1
Answers
9
Views
3K
by 40 · March 24, 2013 at 6:17 PM

My husband and I have been paleo for about a month.He continues to consume some non paleo foods such as cream in his coffe, premade salad dressings, ketchup etc. I have gone completely paleo. The question is, can he lose too much weight? In the... (more)

best answer

877ded1787562057ee2e1a4548b6050a
john_e_turner_ii 0 · June 12, 2012 at 1:23 PM

Spousal envy can often arise during diets taken on by married couples. Typically, the male will lose weight much quicker. Often, the wife will feel as though she is getting left behind while the husband continues to succeed with rapid weight... (more)

5af4a091360823d02c3ea2ffe4a71593
1
Votes
1
Answers
8
Views
4.3K
by 85 · April 14, 2012 at 9:09 AM

Since I stopped eating bread and other grains, like one month ago, i'm losing too much weight. I was a vegetarian my whole life, but start eating meat (chicken and fish) when I noticed that it was going to fast. I don't need to lose weight, I... (more)

best answer

1d0497f8781845ab371b479455bfee8e
Nemesis 0 · April 13, 2012 at 3:42 PM

Include starchy foods in your diet. White rice (plain), potatoes, yams, squashes, and the like. Eat more fats. Diversify your animal proteins. And an 18 BMI isn't "too low", IMO, you just don't need to go any lower. EDIT: I asked a similar... (more)

5f60feb1ee050976f09f0282ead7ea3f
4
Votes
4
Answers
10
Views
3K
by 110 · October 18, 2011 at 2:49 AM

My husband is 6' tall and 133-135 lbs... well, he was. We started eating paleo/primal about a month ago, but he's been gluten free for more than 6 months because of autoimmune disease. We weren't eating a huge amount of carbs before, though. When... (more)

Fcf831d8bfe2ed0204ad51284c847f96
Judy_Converse_MPH_RD_LD 0 · October 17, 2011 at 3:35 PM

6 ft tall and 129 lbs is too thin, leaves him clinically underwt at a body mass index of only 17.5: http://1.usa.gov/peTwcP At that low weight to height ratio, reserves are too thin to fight infections effectively. People are more susceptible,... (more)