Too Much Weight Loss

Too Much Weight Loss

Too Much Weight Loss Questions

2632acc8c7833748aa9b7c05029ade5f
1
Votes
1
Answers
3
Views
815
by -3 · about 4 hours ago

Hi there! I have been trying to be Paleo these last few weeks/months, but I notice I fall off the bandwagon after about a week or so; I'm a naturally thinner person, and I notice that by the end of the week I feel either 1. really skinny (I'm... (more)

33266cca338ab54cee9a2aa160f5bdb6
NooMoahk 0 · April 04, 2013 at 4:59 AM

First, buying in bulk is the best option regardless of what you are trying to achieve. Even SAD bulk is superior monetarily to buying SAD food every week! So I would suggest investing in a freezer and getting some high quality meat from a local... (more)

5af4a091360823d02c3ea2ffe4a71593
1
Votes
1
Answers
8
Views
4.5K
by 85 · about 4 hours ago

Since I stopped eating bread and other grains, like one month ago, i'm losing too much weight. I was a vegetarian my whole life, but start eating meat (chicken and fish) when I noticed that it was going to fast. I don't need to lose weight, I... (more)

best answer

1d0497f8781845ab371b479455bfee8e
Nemesis 0 · April 13, 2012 at 3:42 PM

Include starchy foods in your diet. White rice (plain), potatoes, yams, squashes, and the like. Eat more fats. Diversify your animal proteins. And an 18 BMI isn't "too low", IMO, you just don't need to go any lower. EDIT: I asked a similar... (more)

5f60feb1ee050976f09f0282ead7ea3f
4
Votes
4
Answers
10
Views
3.2K
by 110 · about 4 hours ago

My husband is 6' tall and 133-135 lbs... well, he was. We started eating paleo/primal about a month ago, but he's been gluten free for more than 6 months because of autoimmune disease. We weren't eating a huge amount of carbs before, though. When... (more)

1bc18852894dad9d6dddfb3dfed49ab3
aaa 0 · October 17, 2011 at 3:34 PM

He needs to FIX his digestion. Overfeeding may actually make it worth. He needs to experiment to see which foods digest the easiest and stick with those. I was in the same boat. Fruits did not help. I would limit fruits to no more than... (more)

09b7444523fae2e961be19a082f87d5f
0
Votes
0
Answers
2
Views
590
by 0 · October 30, 2014 at 5:04 AM

Recently (February 24th to be exact), I decided to go paleo. So for the past week I've been eating within the guidelines of the paleo diet and I' haven't been counting calories. Today I weighed in at 136.4 which is about 8 pounds lost within... (more)

09b7444523fae2e961be19a082f87d5f
ilearose 0 · March 06, 2014 at 2:09 PM

@jamiet thank you so much! I don't think I have a lot of weight to lose though considering I'm 5'6 and have a medium sports-like body. But thank you again, I won't worry as much now :)

2a3852ec6459b3df4ed5cbd94b3e07e5
2
Votes
2
Answers
3
Views
646
by 10 · October 30, 2014 at 4:57 AM

Hello, I went Paleo about 3 months ago. I have IBS and I wanted to cure it so I heard about the paleo diet. First I just gave up wheat/gluten and dairy because I already have problems with constipation on those. Then I gave up corn syrup,... (more)

Medium avatar
Methodician 0 · September 05, 2013 at 10:31 PM

I feel for ya. I, too, went Paleo largely to deal with my IBS and constipation issues. It's working well and I have actually managed to gain some weight. Frankly, my whole life has turned around now that I'm more regular and comfortable most of... (more)

6eabd3bb8b79c00ca28477ffac4210e8
1
Votes
1
Answers
9
Views
1.1K
by 45 · October 30, 2014 at 4:13 AM

Our 15-year-old daughter is a competitive swimmer and practicing 2 hours x twice a day in addition to a couple crossfit workouts per week. Our fairly strict paleo meals are not enough for her - she has dropped some pounds rapidly this month and... (more)

best answer

5ccb98f6ae42ce87e206cf3f6a86039f
Karen 0 · June 19, 2012 at 4:14 PM

Nuts - macadamia has the best fatty acid profile, but cashews, hazelnuts, almonds, pistachios, pecans are reasonably good. Nut butters of the above. Avocados - who doesn't like guacamole? Sweet potatoes with butter! ummmmmmm Fruit, even some... (more)

Medium avatar
1
Votes
1
Answers
9
Views
3.1K
by 40 · October 30, 2014 at 4:12 AM

My husband and I have been paleo for about a month.He continues to consume some non paleo foods such as cream in his coffe, premade salad dressings, ketchup etc. I have gone completely paleo. The question is, can he lose too much weight? In the... (more)

best answer

877ded1787562057ee2e1a4548b6050a
john_e_turner_ii 0 · June 12, 2012 at 1:23 PM

Spousal envy can often arise during diets taken on by married couples. Typically, the male will lose weight much quicker. Often, the wife will feel as though she is getting left behind while the husband continues to succeed with rapid weight... (more)

Get Free Paleo Recipes