Triglyercides

Triglyercides

Triglyercides Questions

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by 0 · about 9 hours ago

Hi all, I'm a 44 year old male that is not over weight, I had a blood test with my doctor 4 weeks ago. My test showed very high triglycerides 10.5 mmol/L or converted 930 mg/dl and high cholesterol 7.3 mmol/L or converted 282 mg/dl. My doctor put... (more)

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TheGastronomer 0 · October 08, 2014 at 2:37 PM

Your triglycerides indicate that you consume a lot of carbohydrates. You have to reduce your carbohydrate consumption if you want to reduce your triglycerides, it's as simple as that. 1. Stop juicing: juice is sugar (carbohydrates) and... (more)

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by 0 · about 10 hours ago

Been Paleo for about 2 years now, but this is my first post on here. I've dug and dug and can't find any solutions to what I'm experiencing so I'm hoping this awesome community can help. I consider myself a good paleo follower, practicing... (more)

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Bukowski 0 · October 25, 2013 at 5:50 PM

5 grams of salt/day? That is pretty low, if you say paleo diets need more salt. Paleo or not you can safely eat up to 15 grams/day. Or forget all that damaging salt phobia alltogether and just salt to taste. Also there's no evidence... (more)

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by 5 · about 10 hours ago

Hi I recently started Paleo and also recently had blood work done for an annual physical. My triglycerides were on the high side and my doctor would like me to try to get them down. I've read two schools of thought - lower saturated fat and... (more)

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Flag_Gal 0 · March 15, 2013 at 5:29 AM

My trigs went higher, but it was due to dropping lots of weight. My understanding is that while you are losing weight, the triglycerides are released from the fat molecules and so there is an increase in the blood (forgive me if I'm explaining... (more)

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by 15 · about 10 hours ago

When are High HDL and low triglycerides indicative of problems on a Paleo/WAPF style diet? I recently asked my doctor for a lipid profile. I started a more WAPF way of eating just around the time of my last lipid profile (life insurance... (more)

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matthew_4 0 · May 06, 2012 at 3:52 AM

"HDL may promote fungal infections" from http://perfecthealthdiet.com/?p=4066 If you have none stick with the answer above.

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