Uk Questions

Medium avatar
0
Votes
0
Answers
0
Views
596
by 0 · about 13 hours ago

Hi gang! I have been on and off paleo for about six months. I know it's horrible, but I do not go off too often when I am home. However, I am now studying abroad in the UK and the diet is horrible (no offense). I have been subject to... (more)

767092ba80a4d3cf61e9a651aa9d95aa
0
Votes
0
Answers
0
Views
673
by 35 · about 13 hours ago

Where can I buy organic salted pea nuts in the UK? Also if you have any other UK based snack tips, let me know. Thanks!

A707e073fd58d74949aab10929d0f53b
0
Votes
0
Answers
2
Views
655
by 0 · about 13 hours ago

So at the moment the main UK charity I support is the Soil Association as they seem to be the most paleo oriented out there. Yes they support organic wheat and sugar and . . organic anything basically but so far they are the best for my... (more)

A707e073fd58d74949aab10929d0f53b
squiZZle 0 · March 02, 2014 at 12:35 AM

I hate to bump old threads but I'm really hoping someone has an idea on this??!

Medium avatar
0
Votes
0
Answers
2
Views
1K
by 0 · about 13 hours ago

HI! So I am planning on studying abroad this coming Spring Semester in Newcastle upon Tyne, UK. I am unsure of the meal plan that I will be on. I believe there is a catered option and a self-catered option (I am leaning towards the self-catered... (more)

158d4a550dbd20ac986fb55d2821b2ae
NathanGoh 0 · November 22, 2013 at 2:37 PM

Do not go for the catered if you are sticking to paleo as their choices aren't that paleo friendly. Usually with pastas and potatoes. I am currently self catered and find no problem sticking to paleo, and like andrew said, the market is your... (more)

B2379df17e386c4455996b186731db5e
1
Votes
1
Answers
5
Views
794
by 209 · about 13 hours ago

In my house, we have burgers once a week. I only just checked the ingredients; apparently it has "gluten-free crumb" and the ingredients of that include potato starch and some E number. We get the burgers from M&S, so I'm guessing the beef is... (more)

best answer

68655ec9711d207d69a63ebf96b37573
CelticCaveGirl 0 · June 08, 2013 at 9:16 PM

Tesco do organic beef mince, two for 5GBP To make burgers, add a little egg white and your chosen seasoning, let the mince dry out for a day in the fridge, then form into patties - easy peasy Failing that, go to Waitrose at the end of the day... (more)

De1095b2ba29c1035f00428cbfe3cc7c
1
Votes
1
Answers
4
Views
1K
by 787 · about 14 hours ago

For you Paleos in the UK that eat lots of coconut oil, whats your brand of choice? I've tried 2 brands (Tiana & Coconut Connections) and Coconut Connections has been the best so far, its smooth & creamy, not waxy like Tiana, it generally... (more)

Medium avatar
Hecate 0 · March 06, 2013 at 11:26 AM

I love the one by Biona, it's raw and organic (great for eating off a spoon!) - it's pretty pricey online (tho the 800g is at an OK price on Amazon - but it comes in a plastic jar, not glass). I get 400g glass jar kind from two of my local health... (more)

F287713b432503cfe37fb567847131a8
1
Votes
1
Answers
5
Views
1.1K
by 20 · about 14 hours ago

Just wondering where you can get the best british store pate and other meat products in the uk?

3720f5eb63757f8cdbf393ac7530c1c3
Eve 0 · March 04, 2013 at 10:08 AM

On the strength of this thread I went to waitrose and had a look through the pate section - most of it has dairy in when you read the ingredients which I'm trying to avoid, or starch of some sort.. But in the same section I found 'Sutherlands... (more)

De1095b2ba29c1035f00428cbfe3cc7c
0
Votes
0
Answers
5
Views
1.6K
by 787 · about 14 hours ago

Do you British guys/gals know any good online sources of unpasteurized cheese that deliver within UK? I tried the 2 cheeses on red23 which were nice but can't find much else through google, would like a bit of variety I did notice the pre grated... (more)

E35e3d76547b18096a59c90029e7e107
David_Moss 0 · February 19, 2013 at 12:09 PM

Sainsbury and Tesco both sell unpasteurised cheese (both do cheddars from Canada, if I recall correctly, and Sainsburys has some other unpasteurised french cheeses.

A8dd49fc5dee4a2305a01ab0e53f7427
0
Votes
0
Answers
3
Views
1.5K
by 0 · about 14 hours ago

Alrighty, I live in the UK and it seems over here it is pretty hard to find an affordable, BPA-free coconut milk so I've been looking around and am thinking about making my own from unsweetened shredded coconut. Would this still contain all of the... (more)

7550959f8a4a685094702d7951433a17
scottmartinez2012 0 · December 27, 2012 at 12:15 PM

making coconut milk on your own from unsweetened shredded coconut will definitely be way nutritious than the ones processed. You will have quality control in your own hands, and fresh coconut milk. your storage time will be less than the time the... (more)

Ddf8e1095fbadd12be4a15d20c879791
1
Votes
1
Answers
2
Views
1.7K
by 50 · about 14 hours ago

I'm looking for some grass fed beef jerky in UK. Any suggestions, i'm based in Scotland so an online source would be best.

best answer

435e7133a24b3259f2282c134ddbf5a0
GrassyArse 0 · October 02, 2012 at 8:50 PM

http://www.athleat.co.uk/all-products/28-day-aged-grass-fed-beef-jerky.html This is the only one I found that doesn't list soy sauce as an ingredient. Any good? (more)

797830fc700663056867503037f76582
0
Votes
0
Answers
12
Views
1.9K
by 129 · about 14 hours ago

Hi (again) Just wanted to see if there were any UK/British paleo eaters? Many of the recipes I see and read are definitely aimed towards the US market and pallet. Just interested to know if those Brits have any tips or favourite meals they'd... (more)

B3173217a49b5b0116078775a17eb21d
borofergie 0 · October 01, 2012 at 9:13 PM

There are none. Simply because if you are from England you should spell it "Palaeo" rather than the Americanised "Paleo". I've been on the VLC waggon for 18 months (since catching the diaetes), doing Paleo for the past 6 months. I don't really... (more)

7fb4e9fb1162999cdd5099fee49dd0a7
0
Votes
0
Answers
6
Views
1.2K
by 413 · about 14 hours ago

Howdy folks: I haven't been a member here long, but I've read enough to respect the opinions & criticism put forth by this board. So now that I'm done buttering you folks up, I'm reaching out for opinions & to gauge the possible support... (more)

4e184df9c1ed38f61febc5d6cf031921
andrew 0 · December 15, 2012 at 8:54 AM

Good luck - it's an idea with potential. Personally, I'd probably steer clear of nut based snacks - omega 6 overload?! And I'd always prefer savoury to sweet.

9fb615132bfea7d96977a21665e2ae5d
0
Votes
0
Answers
9
Views
2.1K
by 497 · about 14 hours ago

Hi Hackers... OK so I'm a studet living in Manchester UK, need some help. My budget is about ??20 a week for my shopping and I find it quite hard to stay paleo at times. This is what I bought this week: ??5 of chicken legs from the market (which... (more)

2f6ef8ed84e943285c1386254d3c66ea
Whirl 0 · September 19, 2012 at 8:13 PM

That sounds like your doing alright there. I get all my meat from the market too, but because it's not the best quality it will more than likely have a high mega 6 to omega 3 ratio , so what I do is just supplement on omega 3's. It's not ideal... (more)

7ae42a0c50e0776ea0f3480de36a74ff
1
Votes
1
Answers
10
Views
3.7K
by 5 · about 14 hours ago

A lot of the butchers aren't keeping bones any more. Apparently they don't see the bones as anything useful. So does anyone have any idea where to get the bones from in the UK?

2a51cab26fb0892fef54daa51516bc8d
lilliputty 0 · September 20, 2012 at 2:07 PM

Abel and Cole now sell beef bones and chicken carcasses for a few pounds. I usually get mine from the farmer's market - if I call ahead they will bring me anything from chicken carcasses to pigs trotters, and usually it's either free or something... (more)

C8c14545a48ac681fea030c2adac3ec3
1
Votes
1
Answers
11
Views
10.6K
by 5 · about 14 hours ago

http://www.tesco.com/groceries/Product/Details/?id=261819963 I emailed Kerrygold as I have not found their unsalted anywhere in the UK, so I got this butter from Tesco instead for use with bulletproof coffee. Any UK hackers found unsalted... (more)

best answer

7cf9f5b08a41ecf2a2d2bc0b31ea6fa0
HuntingBears 0 · August 08, 2012 at 9:39 PM

I've come to the conclusion that organic doesn't necessarily mean healthier or better quality, it could just mean the pellets they eat are organic or something. That said, British livestock is generally pretty good quality and grass fed from what... (more)

Adb6852b4f2f42904da67708ffcd59f5
1
Votes
1
Answers
4
Views
4.5K
by 496 · about 14 hours ago

hi is there any fellow paleo people from the uk using gelatin? all i found is this: http://www.tesco.com/groceries/Product/Details/?id=258448743 but no mention of grass fed or not, but is grass fed REALLY necessary for gelatin? thank you (more)

18baa182a9ed6726bfc80147bda7d510
PeacefulPlanet 0 · April 03, 2013 at 1:04 AM

Great Lakes sells in bulk from their storefront, or you can order their products separately from Peaceful-Planet.com. They have 3 gelatin products that they ship to the UK at low shipping rates. The beef gelatins are both from grass-fed beef. ... (more)

Cca2744b26a21709a82330c909b5282a
0
Votes
0
Answers
3
Views
437
by 124 · about 14 hours ago

I'm not planning on starting any time soon, as I've got a lot of weight to lose and I'm following advice from people on here who have said to take it easy and focus on the diet for now. I am interested in taking up crossfit some time in the future... (more)

Cd77fd01d8be999aa91b8678e262f419
cavejen 0 · July 15, 2012 at 1:31 AM

For free, at home and with no equipment won't be "proper" Crossfit, unfortunately. You could go to crossfit.com daily and try to modify every workout to your circumstances, but I think you'd end up with a sub-par experience. A lot of Crossfit... (more)

8d93455e9b5c459d2a290f55fa7c238f
2
Votes
2
Answers
20
Views
11.4K
by 90 · about 14 hours ago

Hi all, I'm looking to stock up the cupboards with coconut oil, flour, almond and coconut flour, nuts etc. I wondered if any of you could recommend a wholesaler / online store that is really good value for money. For example Holland &... (more)

Ce41c230e8c2a4295db31aec3ef4b2ab
Dragonfly 0 · May 11, 2012 at 2:32 PM

www.Amazon.co.uk

C91f120f5121f58aab1c1ba9017e5e24
3
Votes
3
Answers
2
Views
1.4K
by 65 · about 14 hours ago

Does anyone know a good paleo-friendly dietician in the UK, preferably in the South?

E76821f1019f5284761bc4c33f2bf044
LaurenM 0 · April 16, 2012 at 7:08 PM

Agla??e Jacob is a paleo registered dietician who does Skype/email/telephone consults on digestive problems including IBS, SIBO, fructose malabsorption, food intolerance, celiac disease; diabetes, PCOS, hypoglycemia; low energy levels or weight... (more)

Ba789e652b7c02935e23e39a64d529a6
5
Votes
5
Answers
15
Views
9.2K
by 75 · about 14 hours ago

Hello Everyone. I am just curious in asking how many of us paleo folks over in the UK buy food from regular supermarkets, such as tesco, coop, etc. I am mainly wondering if people buy any store bought soups that are filled with good ingredients... (more)

287f839a2cda0b29ba9c2d6b993840ba
Steven_5 0 · February 22, 2012 at 2:53 PM

Not much of a soup person but on other stuff: because of cost I make do with non-organic meat from supermarkets for the most part. The fat of that meat is a potential reservoir of nasty things I tend to get leaner things/cut off fat and add... (more)

9bc6db67ba5b252a43340e4fba42b16b
3
Votes
3
Answers
8
Views
2K
by 145 · about 14 hours ago

Personally, I am not looking to try and implement any 'gluten free' products into my own diet, however I just fancy getting peoples opinions on these types of products. (gluten free oats, nairns products, tesco free from range etc) These... (more)

96bf58d8c6bd492dc5b8ae46203fe247
Nance 0 · January 15, 2012 at 6:47 PM

I have problems with the word "products" for starters. I try not to eat products, although I am sipping coffee as I sit here. I think of products as manufactured food-like items. Gluten-free, I think, is a great label for people who have problems... (more)

Ca2c940a1947e6200883908592956680
5
Votes
5
Answers
4
Views
995
by 8574 · about 14 hours ago

Wondered if there is anyone from the UK who has had any blood tests done? Is this something I could do through my NHS GP or would this be done privately?

best answer

F040035b2008ec80b205481afbd39ad4
Asclepius 0 · November 14, 2011 at 1:13 PM

My doctor has been reluctant to give me anything other than basic checks. I am considering the following (private) company to do a check at my next big birthday: http://www.medichecks.com/index.cfm?s=2&d=3 (more)

306905a32e76b5c0764a663ea7e88426
1
Votes
1
Answers
4
Views
1.2K
by 1072 · about 14 hours ago

I'm stuck; I've tried everywhere from supermarkets to local health food shops [including Infinity Foods] to no avail...Am I going to have to order from the 'net and then stay in awaiting delivery?I'm in the Brighton area if that helps.

best answer

0bc6cbb653cdc5e82400f6da920f11eb
Matt_1 0 · October 27, 2011 at 5:01 PM

I have seen it in a small independent food shop in Edinburgh called Jordan Valley, though it was too expensive for me feel like trying. Not much help too you in Brighton though. You will be lucky to find it anywhere else. I have never tired... (more)

E05b8d2c9ae8a9a92341785f342f131d
2
Votes
2
Answers
10
Views
1.6K
by 346 · about 15 hours ago

Everything I've read emphasises the importance of using high-quality supplements, and then goes on to make recommendations aimed at American readers. I'm interested in where other Paleo people in the UK or nearby countries get their supplements... (more)

Ca2c940a1947e6200883908592956680
Mash 0 · November 07, 2011 at 6:52 PM

London, UK based and so I am actually looking into this myself. I decided that I would aim to eat better rather than supplement, and have actually decided to drop my multivitamin and rather research what I need specifically. The supplementation... (more)

C534cb215f9d03b75e8961ff88ea9837
10
Votes
10
Answers
87
Views
6.4K
by 165 · about 15 hours ago

Trying to discover the extent of the Paleo community in the UK, where are the hotspots? numbers in or around our location. OK so if you stop by and are from the UK please leave a note stating where you are and what your personal experiences... (more)

best answer

E35e3d76547b18096a59c90029e7e107
David_Moss 0 · September 21, 2011 at 10:55 AM

I was in Cambridge/Canterbury, now in Norfolk. There's also a thread on this here.

Get Free Paleo Recipes