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by 0 · August 05, 2014 at 09:26 AM

Numerous grouping participate in practise programs to change their suitability levels. If you are one of these grouping you leave statesman to substantiate a number of benefits as your condition levels ameliorate. In this article I handle figure... (more)

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by 0 · August 04, 2014 at 11:15 AM

The number of seniors older 55 and older is accretionary dramatically. Some of these seniors can stay alive in their "golden eld" and penury not accept themselves to a fashion of inactiveness. Individual boomers already live they can screw an... (more)

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by 0 · July 02, 2014 at 11:23 PM

Before someone jumps down my throat with "you're dehydrated" let me explain myself.I drink a lot of water...more than "normal" people but probably less than hardcore thirsters. I also drink about 2 cups of coffee daily (weekdays only)Here is my... (more)

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glib 0 · July 02, 2014 at 02:23 PM

If it is the diuretic effect (it probably is, IMHO) a simple test will let you know the answer. Pick some dandelions leaves (say, 2 oz.) and eat them in a salad. That is a stronger (not to mention healthier) diuretic. I eat 2-4 salads at each... (more)

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by 0 · June 18, 2014 at 02:39 PM

I've had the possibility to correspond a lot of distinct furnish trading experts during my fifteen assemblage advancement as a stem merchandiser. Most are eager, but as with any community, there are those that truly create it a bad refer. ... (more)

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by 0 · June 15, 2014 at 09:37 PM

HiyaSome background. 24, female, 5ft 3 or so, 47kg with adequate fat and gaining muscle rapidly. I have been on a paleo, gluten-free and corn-free diet for about five or so months now, doing very well and healing my gut after being diagnosed with... (more)

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by 0 · January 17, 2014 at 07:38 PM

I've started experiencing dull vaginal pain + itching and pain/burning during urination from mixing Aloe Vera Juice in with my usual staple of water + lemon juice. I stopped adding in the Aloe Vera Juice for 24 hours and the pain went away, but... (more)

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owletkeeper 0 · January 17, 2014 at 07:38 PM

I drink the same brand daily, about 4-5 oz total before meals, only side effect I notice is a quick passing stomachache about 15 minutes later. I think your issue is arising from your body's pH level and the juice. Aloe is commonly used to... (more)

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by 0 · December 19, 2013 at 09:58 PM

Hey everyone.. So I've been on Paleo for about a month now. Doing really well, have treated myself once in a while but overall eating supper healthy. Since I've been on Paleo, all I drink is water (I try to drink 2-4 L in a day, all depends... (more)

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Nvor 0 · December 19, 2013 at 03:27 PM

Clear urine is usually the result of the bulk of the waste product being just water. This isn't as "pure" nor desirable as it may sound. A healthy body is a machine and a machine produces waste. The waste that we produce that exits via urine... (more)

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by 5 · September 18, 2013 at 06:46 PM

I'm on day 2 of a Ketogenic diet, or what I think is one. I'm trying to experiment and see where it can take me in getting rid of love-handles that are stubborn and also because of injuries from CrossFit have left me a bit sedentary for a while... (more)

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Primaljoy 0 · September 18, 2013 at 06:46 PM

It sounds like your body just hasn't adjusted to the new fuel you are expecting it to run on. Listen to your body - if you feel knackered and can't get through a WOD don't push it, give your body time to adjust and take it up when you feel that... (more)

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by 10 · March 04, 2013 at 03:29 AM

So, for the way i like to eat Paleo has bee the perfect way of eating. Although, i have since had some brownish urine and now have kidney stones (i think). i am sitting here writtinng this with lower back pain. Since i have been eating Paleo it... (more)

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Crowbar_1 0 · March 04, 2013 at 03:29 AM

Go to the doctor. Seriously. There is a whole host of things that can cause that; infection, cancer, kidney failure. No one else's experience will help with that.

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by 0 · February 14, 2013 at 02:39 AM

I'd like to do an interview with you! Contact me as soon as you can! (503)-720-7415 My website has over 120 articles now. Many are unfinished, but I urge you to check out my site! More importantly, I have been trying to break news lately... (more)

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Marcy_1 0 · February 14, 2013 at 02:39 AM

My oh my. I think Paleohacks just jumped the shark.

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by 2909 · February 07, 2013 at 06:22 PM

I'm in Ketosis constantly and I notice that my urine, especially in the morning, is SUPER deep yellow. Like multivitamin-runoff yellow. I hydrate myself at the watering hole (my kitchen) in the morning. I try to sip water or ginger tea... (more)

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Desmond 0 · January 24, 2013 at 04:56 PM

You probably need MORE sodium. If you only add a "pinch of sea salt", that doesn't seem to be enough. Add more salt to your foods as well (this was a fun part of ketosis for me)

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by 5 · January 27, 2013 at 11:26 PM

Where can I get cottage cheese without guar gum -- since guar gum slows down my urine flow badly.

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UncleLongHair 0 · January 13, 2013 at 11:12 PM

Make it. It is very easy to make, basically you add vinegar to milk and the the curds separate, then you drain it. It is not really cheese at all and once you realize how easy it is to make, you might never buy it again. Here is one recipe, you... (more)

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by 60 · January 07, 2013 at 11:41 PM

I recently started the paleo diet (1 month ago). I feel great and my athletic performance has improved too. Before this, I ate a high carb vegan diet then a moderate carb Mediterranean type diet. I grew up dealing with bedwetting all the way until... (more)

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Happy_Now 0 · January 07, 2013 at 10:57 PM

Makes perfect sense, especially if you are doing low carb, low salt, moderate to high protein, as all three of those things on their own will make you pee more, and together you have the peepee trifecta. This is what I would do: Try a higher... (more)

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by 820 · December 22, 2012 at 02:48 PM

i ask this on paleohacks because i imagine some paleolithic humans drank urine during times of drought. has anyone here ever drank urine and are there any benefits to it?

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Stephen_4 0 · December 21, 2012 at 09:17 PM

Screw that, I need probiotics, that's found in feces. Eat up boys.

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by 170 · October 23, 2012 at 09:03 AM

Might be a weird question, but I was wondering if not letting yourself pee affects your metabolism. Like, maybe because the threshold or limit for pee and toxic products that our body expels in pee is full when we dont go to the toilet that our... (more)

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Dahl 0 · October 22, 2012 at 11:41 PM

At the very least, holding in pee would deter you from drinking more, and mild dehydration can affect metabolism.

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by 660 · September 19, 2012 at 12:43 PM

so ive had a kidney panel a few times and its' normal, ive had a urinalysis too, but since this only happens generally with my first pee which i have not tested..during the day the urinalysis comes back normal. is it "normal" for your urine to be... (more)

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by 4176 · July 22, 2012 at 12:21 AM

Just started taking a new multivitamin and my urine has started going a fluorescent yellow colour, is the vitamin dosage maybe too high? Is it excessive strain on the body or is it better to have higher levels of vitamins and for the body to get... (more)

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Dragonfly 0 · July 21, 2012 at 10:07 PM

It's normal for this to happen with B vitamins. Not a problem.

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by 232 · May 23, 2012 at 05:57 AM

Hello everyone, I've been lurking for a while and can't seem to find a thread addressing my issue. Ever since starting paleo, I have what appears to be "swirls" in my urine. I can see the shadows dancing (almost gracefully) at the bottom of the... (more)

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Potato_Avenger 0 · May 22, 2012 at 01:31 AM

...elaborate on "swirls," please. I'm at a loss as to what to say because generally urine doesn't dance gracefully. The only thing I can possibly think of is that this is a sign that you're excreting quite a bit of ketones. As long as you don't... (more)

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by 393 · May 21, 2012 at 03:25 AM

Well, why does it suddenly smell like cat pee?

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Sara_S_ 0 · May 21, 2012 at 03:20 AM

Apparently the thing in cat urine that makes it smell of cat urine is 3-mercapto-3-methylbutan-1-ol (MMB). You must have either eaten a food that breaks down to make that, or bacteria in your gut made it. I'm not sure what its precursors could... (more)

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by 55 · July 25, 2012 at 07:40 AM

Hi guys! This is something I've been noticing lately. Background: I've been paleo in diet for about 9 months, only in the last 1-2 months have I also primal-ized my lifestyle and begun to exercise more regularly (following general advice from... (more)

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franky_1 0 · July 25, 2012 at 07:40 AM

i noticed this symptom myself. i do not think it is a problem. i do bikram yoga and even though i drink through out the class and after. i dont pee for at least 6-8 hours after class. it is usually concetrated yellow. i have this idea i am getting... (more)

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by 6218 · April 21, 2012 at 02:21 AM

Personally my husband and I have had on the lower end of blood pressure (as low as 100/50) so we never watched salt intake. We love Himalayan salt. See the nice little U-shaped curve for sodium excretion in urine vs. hazard ratio. "A 2011 study... (more)

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Chris_33 0 · April 21, 2012 at 02:21 AM

I would hope that my body would let me know if I was low on salt via cravings for salty foods but I guess I can't really be sure, can i? It's interesting for sure though. Also, 4-5.99 grams of salt? Seems like a lot...

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by 4113 · February 21, 2012 at 08:39 AM

When I drink hot tea it seems to have a diuretic effect. Does this dehydrate the body if your peeing a lot from tea?

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JRAC 0 · February 21, 2012 at 08:39 AM

I spent 6 weeks only drinking tea and coffee... if they dehydrated I'd be dead. You need salt if you're increasing fluid intake too.

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by 2285 · November 05, 2012 at 09:47 AM

I know that there's been a question posted earlier about Smelly Urine, but I feel my situation is different. In the past couple weeks, my urine has developed a rather strong odor, akin to a kind of mustiness (if I ever wanted to mark territory,... (more)

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Jerry_3 0 · November 05, 2012 at 09:47 AM

Do you drink a, lot of milk? L- tryptophan can add a strong turkey fat like smell to your urine. This essential amino acid is present in small quantities whenever protein is broken down... Your body can not make it, so it comes from foods like... (more)

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by 824 · January 18, 2012 at 08:39 AM

Lately the color of my urine has been darker in the morning. I disregarded it at first but this has been ongoing for the past month and decided to do some Googling regarding this issue. According to a few websites darker urine can be a result of... (more)

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Christopher_Gagnon 0 · January 15, 2012 at 03:22 AM

Beets and some other foods can discolor urine, as well as the B-vitamins and carotene mentioned previously. None of these provide reasons to worry. However, since no one else has mentioned it, I'd like to add that very dark urine (especially if... (more)

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by 239 · October 14, 2011 at 09:06 AM

I received my blood and urine tests yesterday and got shocked a bit.In both tests my protein levels are way high.What can it actually all mean?My kidneys were checked and nothing wrong was found.I am a teenager and i don't eat a high protein diet... (more)

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Marty 0 · October 14, 2011 at 08:39 AM

Hi Nick, The same thing has happened to me twice since adopting Paleo in August last year. Both times I was terrified and referred for further tests which came back perfectly normal. Doctors were stumped. I do drink a great deal more water now,... (more)