Manimal
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Registered User
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Apr 15 |
answered | How quickly can you lose fat adaptation? |
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Feb 28 |
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is there a way to keto without feeling like a zombie? Conclusion:'...one caveat that anaerobic (weight lifting or sprint) performance is limited by low muscle glycogen levels induced by a ketogenic diets, and this would strongly discourage its use under most conditions of competitive athletics' |
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Feb 22 |
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is there a way to keto without feeling like a zombie? Oh Really? Even Phinney admits anaerobic performance is limited on keto. nutritionandmetabolism.com/content/pdf/… |
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Feb 22 |
answered | is there a way to keto without feeling like a zombie? |
