Mark Jackson

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Name	Mark Jackson
Member for	1 year
Seen	Jan 23 at 21:16
Website
Location	Stoke-on-Trent, UK
Age	43

cyclist & a Concept2 rowing freak! trying Paleo Diet to keep in shape a lot better!!;o)

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Vitamin D3 when IFing

Do you eat food you have dropped on the floor?

Potatoes yams sweet potatoes help :)

Heart rate was 42 BPM; good or bad thing?

How do I get 150 grams of carbs a day?

Do you need less sleep?

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carbs× 2
yam
sleep
rice
probiotics
potato
paleo
if
heart-rate
heartbeat

food
floor
fatigue
diet
d3
bpm
anxiety

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