I'm trying to live a Paleo lifestyle. My ultimate goal is to live a balanced life, with health in mind and body.
I love smiling, crunching leaves, dressing frumpy, cats(!) and of course...sardines, salmon, spinach, eggs and a nice dose of sunshine!
I love the support on this site, new recipes and learning more and more about health.My work involves policy that promotes healthy lifestyles/obesity prevention, particularly with children.