Acumen Athletics
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Registered User
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Hi, My name is Danny.I’m not a registered dietician or a doctor. I'm a hard working amateur fighter who practices what he preaches. Plenty of self experiments & diligent research has lead me to believe that everyone can benefit from a diet rich in whole foods. As long as it's customized to fit their individual needs.
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Apr 26 |
awarded | ● Yearling |
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Apr 23 |
answered | Deep-frying potato (wedges) in coconut oil: healthy or unhealthy? |
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Apr 22 |
answered | Are Fruits Bad? |
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Apr 18 |
answered | Sweet potatoes & Fruit (carbs & timing) |
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Apr 13 |
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7 weeks into Paleo, gained 6 lbs when trying to lose body fat. Why are you trying to lose scale weight if you're looking leaner & tighter? Are you prepping for a competition? |
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Apr 7 |
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Anyone tried Fasting Post-Workout? Why not just eat when you're hungry? It seems like the majority of the board is hungry 2-3hrs post workout. |
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Jan 24 |
awarded | ● Popular Question |
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Dec 26 |
asked | bone broth in coffee maker ? |
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Dec 26 |
answered | If you’re not eating - what do you do on your lunch break? |
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Dec 26 |
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If you’re not eating - what do you do on your lunch break? Lol. Can i add kegels to this answer? |
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Dec 6 |
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High protein intake and uncontrollable hunger? You don't understand rabbit starvation. Eat your carbs. marksdailyapple.com/forum/thread64949.html. |
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Nov 25 |
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does l-carnitine works?? Meat>BCAA/protein powders |
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Nov 24 |
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Balance for Losing Weight AND Gaining Muscle Simultaneously? +1 for suppversity link. That & Ergo-log are info mine fields |
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Nov 24 |
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what are yall’s take on the warrior diet Mike- Basically,flexible dieting or IIFYM. End of the day, calories in vs out. You just go with the path that works for you. |
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Nov 24 |
accepted | what are yall’s take on the warrior diet |
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Nov 24 |
answered | what are yall’s take on the warrior diet |
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Nov 24 |
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what are yall’s take on the warrior diet IF is not a 1 size fits all diet. Plus, I know 20yr olds at my gym that eat KFC & MC donalds for lunc/dinner & still have 6pack. |
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Nov 24 |
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Bulletproof Stamina Help Has good blood buffering effect. It's one of the most proven of sports supplements(carbohydrates,caffeine,creatine,sodium citrate are some other well researched & proven supplements). You can google/pubmed search Sodium Bicarbonate pre workout for more in depth info. |
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Nov 23 |
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Help me get friggin motivated to work out/get moving! Why would you suggest a pre workout stimulate to someone who isn't working out? |
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Nov 22 |
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hack this athlete diet Hey Mike, good post. What's your opinion on pro/lbs recommendation? |
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Nov 22 |
answered | Bulletproof Stamina Help |
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Nov 22 |
answered | hack this athlete diet |
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Nov 22 |
answered | no appetite, can’t eat…what to do |
