Patty
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Registered User
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Feb 3 |
awarded | ● Popular Question |
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Jan 24 |
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Improved Anxiety after Paleo? Thanks everyone I would love to hear from more people. Seems like fat and increased red meats might be a big factor. I was also diagnosed with PTSD and am doing great now with that. Still some issues here and there but man I didn't realize diet could change mental health issues. |
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Jan 24 |
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Improved Anxiety after Paleo? Besides increasing fats that the hugest change in my diet. I eat a lot of red meat now. I got a grassfed meat delivery from local farm. I eat grassfeed beef 4-5 a week at a minimum. I used to be mainly chicken, fish sort of person. |
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Jan 24 |
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Improved Anxiety after Paleo? Just the conventional "healthy" SAD. Whole grains, lean meats, fruits and veggies. I have upped my fat intake tons and added things like bone broth mmmn. Thanks for the reads! |
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Jan 23 |
asked | Improved Anxiety after Paleo? |
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Jan 18 |
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Article on GMO Salmon Wild salmon is very good for you and is only of the only fish I actually enjoy. It's not about being a health food it's about the fact that Paleo promotes healthy grass feed pastured meats and wild caught seafood and this is not only farming but genetically enhancing as well. Perhaps when they start genetically enhancing kids it will matter to you. |
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Jan 18 |
answered | Paleo care packages |
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Jan 18 |
asked | Has anyone tried the reebook Nano or Nano 2.0? |
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Jan 18 |
asked | Article on GMO Salmon |
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Jan 17 |
answered | For the bone-broth obsessed: Slow-cooker vs. Pressure-cooker? |
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Jan 17 |
answered | Cardio/strength training |
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Jan 11 |
answered | Sugar.. what kind of sugar is the most natural and healthy? |
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Jan 8 |
answered | Any Paleo people in Simcoe County, Ontario Canada? |
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Jan 8 |
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Please critique my first ever paleo-specific meal prep They are high in carbs and will limit your weight loss unless you are doing intense workouts. Personally I will loose with about a half a day a couple times a week but I also workout hard. Ideally you should get your carbs from veggies |
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Jan 6 |
answered | Paleo Roux Recipe? |
