I am a proud husband and father of 3 boys. My chosen path has led me to be a computer geek, and I am good at my job. My wife and I are starting to eliminate unnecessary debt.My first introduction to Paleo was through Richard Nikoley's blog, Free the Animal. I had been feeling pretty poor of health and self esteem, because of my body and ADD, then I stumbled across his no soap no poo article and couldn't stop reading there. Now I have more stamina, more energy, more self esteem, my ADD is more in control and most importantly, more patience to spend time with my family.