Frank Sabia Jr

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Name	Frank Sabia Jr
Member for	2 years
Seen	Sep 13 at 23:42
Website	ArtofFit.com
Location	Pennsylvania, USA
Age	37

Paleo + LeanGains + P90X = http://www.youtube.com/watch?v=esh3N_gBCJM

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Flavoring Oils Paleo Friendly?

flavor flavoring oil lori ann

mar 22 11 at 18:24 Carey 508●2●5

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What non-paleo food will you never eat again?

Anyone eat 2 meals a day?

Losing the last few bits of body fat

Exercise Motivation: What do you do?

Leangains, How Much to eat?

Christmas Day Cheaters: How is everyone feeling? What’s your recovery plan?

weight training vs. P90X

Is Intermittent Fasting good for losing the last bit of fat?

Amino acids worth supplementing?

Are you supplementing your protein? Muscle Up - Casein, Whey, Egg

On the fringe between VLC and LC any gotchas?

How is your blood pressure since going paleo?

Caloric Intake on Leangains?

Effects of taking coconut oil on a fast?

Bulletproof coffee - can you taste the butter?

Intermittent Fasting not working for me (43 yrs old) - back to breakfast?

ketogenesis and constipation

What is your new best thing to eat?

Anybody excited about the New balance minimus zero shoes???

Home Made Chocolate Bars?

Supplements for someone coming into paleo from SAD?

21 year-old male, newly paleo, and looking for advice

What food is most filling for you?

One Meal a Day/Warrior Diet (Zero/Low Carb)?

What time of day should our biggest meal be?

Does Coconut Milk have electrolytes?

One meal a day?

Any PH’ers from Adelaide, South Australia

Anyone Experiment With Coconut Oil Preworkout?

Paleo(ish) French Fries? **Pics included**

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