I have been eating Paleo on and off for about a year now I have just recently gotten pretty serious about it. I am in military so seeing all the other guys order there Chinese Food, Pizza, and Taco Bell used to be rough and hard to resist. Now it has turned my into the Paleo Poster boy and they endure a hour lecture on how your body isn't made to eat that crap. Maybe that's why they have to try so hard to stay some what in shape.