We (Kylie & TJ) have been paleo/primal/annoying our friends since January 1, 2011. We workout at Crossfit Woodstock in SE Portland, OR 2-4 times per week. We also walk our dog, Stewie, most days. Since beginning our new lifestyle we have both lost a considerable amount of weight, made impressive gains at the gym and look WAY better naked. Good thing, since we're engaged.