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Jac

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Name Jac
Member for 2 years
Seen Apr 7 at 4:39
Website
Location Hamilton, New Zealand
Age 50
Nurse, researcher, mother, wife, grandmother. Soon to be empty-nester! Greyhound owner and foster carer. Wanting to finally get a handle on my own health - it's the only thing in my life that I'm not happy with. I'm endlessly curious about how we work as organisms and as emotional beings.
9

Questions
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What is the best way to introduce exercise?

jun 10 11 at 14:14 Shari Bambino 22.5k●1●13●95

 
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How important is weight, anyway?

feb 12 12 at 23:49 Bread-Eating Beelzebub 55.6k●9●62●236

 
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Maintaining a big weight loss

jun 3 11 at 10:40 Travis Isaacs 934●1●3●7

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Adrenaline surges during the night?

oct 22 11 at 19:59 Brazilian Guy 1

 
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What is the most valuable lynchpin to your health?

dec 1 11 at 17:38 Community♦ 1●2●3

 
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tweak or push through - how do you tell??

aug 1 11 at 13:37 kalibex 218●1●2●4

 
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metallic taste in mouth - any ideas?

sep 23 11 at 17:19 Community♦ 1●2●3

 
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Does counting make you crazy?

oct 11 at 21:02 AmandaLP 3,027●2●5●14

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Hack my cardiac arrhythmia

mar 6 12 at 5:49 Eric 22.5k●1●17●68

 

37

Answers
votes newest views recent
17
Do you have any thoughts or experience on irreversible obesity?
11
Has Paleo given me poor results, strange side-effects??!!
10
Experiences with Personal Paleo Code by Chris Kresser?
7
Can you convince me that this is normal and my IBS has not returned?
5
Should poop float or sink?
5
Low Carb Dieters are ego-depleted
5
What can paleo do for your doctor?
4
BACON: If you eat it a few times every week, why? If you limit your consumption, like me, why?
3
Not everyone is adapted best to paleo. Agree or Disagree and Why?
3
What are the top 5 things on your food shopping list?
3
Dog as Companion and Protector - Part of your Paleo Lifestyle?
3
Amy Kubal, Chris Kresser, or option C?
2
quiting bioidentical hormones after a hysterectomy
2
carb sensitive or fat sensitive?
2
Very Low-Carb to Perfect Health Diet. Will I gain weight adding starches?
2
Common Paleo Missteps and Resulting Problems: Bingeing, Cholesterol, Food Sensitivites, Weight Gain
2
Share your ethnicity & carb tolerance
2
What other foods are we missing/forgetting/ignoring?
2
Do you see this lifestyle all or none or as a continuum?
1
What stops you eating rubbish and putting weight back on?
1
this equals 50g of protein
1
grass-fed meat in New Zealand
1
What are the things that you plan to do in the next six months to effect your paleo outcome?
1
How do you avoid The Backfire Effect?
1
Have you seen Dr. Cordain’s rebuttal?
1
Can holding in your stomach cause intestinal distress?
1
Intermittent Fasting & Hypoglycemia
1
Anyone else have issues with the concept of a fat setpoint?
1
Help me kick the Diet Coke habit once and for all
1
Have you found your “Want to Exercise Switch?”
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