Alan
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Registered User
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I'm a bi-lateral amputee, r arm above elbow, r leg above knee. My interests are body re-composition and health. I eat strictly Paleo and weight train with heavy weights in my own gym 4 or more times a week. You can see my progress photos on my FB page at:
http://www.facebook.com/album.php?aid=2010546&id=1247403587&l=530f69f0bf
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paleo× 11 fat× 7 diet× 7 gluten× 6 supplements× 5 intermittent-fasting× 5 carbs× 5 lifestyle× 4 food× 4 exercise× 4 |
cheating× 4 wheat× 3 weight-loss× 3 vegetables× 3 sleep× 3 protein× 3 nutrition× 3 meat× 3 heavy-cream× 3 fruit× 3 |
eggs× 3 cooking× 3 cholesterol× 3 calories× 3 breakfast× 3 weight-training× 2 weight× 2 vegan× 2 teeth× 2 strength× 2 |
stomach-upset× 2 starch× 2 spices× 2 snacks× 2 sickness× 2 research× 2 primal× 2 post-workout× 2 paleo-diet× 2 oral-hygiene× 2 |
offal× 2 nuts× 2 leangains× 2 insulin× 2 if× 2 heavy× 2 headaches× 2 grass-fed× 2 grains× 2 glucose× 2 |
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