Alan

I'm a bi-lateral amputee, r arm above elbow, r leg above knee. My interests are body re-composition and health. I eat strictly Paleo and weight train with heavy weights in my own gym 4 or more times a week. You can see my progress photos on my FB page at: http://www.facebook.com/album.php?aid=2010546&id=1247403587&l=530f69f0bf