Not In Moderation started as a blog to document my quest to lower cholesterol with a heart-healthy-low-fat-high-carbohydrate diet. I'm sure you can guess how well that worked out for me. I recently discovered the paleo lifestyle and as a result Not In Moderation has evolved to reflect my life changes. You can read my first paleo post here --> http://notinmoderation.wordpress.com/2011/06/08/what-is-going-on-here/ I'd love for you to stop by and check out what I am up to. -Ryan Wilder