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aegix

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Name aegix
Member for 2 years
Seen yesterday
Website
Location Midwest
Age 44
IT professional, BJJ enthusiast, gym rat, father, husband. Hoping to contribute the most by absorbing a lot and only discussing such things that I am sure I have a good handle on.
Jun
10
awarded  Yearling
Jun
5
comment Sweet Potato Vermicelli
Asian stores - Korean specifically, if you are in a large enough metro area to have one.
Jun
3
comment Launching a Paleo Restaurant - why not?
PD, I would even wonder if the failure rate is actually quite higher if you don't figure in chain fast food restaurants into the overall number. My advice to the OP is make sure you're VERY, VERY SOLID on the business end of the restaurant business. Controlling costs is probably one of the biggest challenges people have running restaurants. Owners tend to mask it by simply more/harder - which only works in the short term.
May
31
answered HIIT while on blood pressure meds?
May
1
comment guilt trips people who eat SAD lay on you
Ha. I have to wonder with all the "paleo drama" people seem to experience if they aren't somehow just creating it. I eat paleo and I haven't had a single person say anything about it. But, then again, I really spend a lot of time talking about it nor make any kind of grand pronouncement out at a dinner or friend's house.
Apr
1
answered ways to eat kale raw
Mar
30
accepted high rep squats and GH
Mar
30
comment high rep squats and GH
Absolutely you can. As a matter of fact, I would say then routine you posted would do that very well. To be clear, what I posted was only specifically about increased hormone response.
Mar
30
revised high rep squats and GH
deleted 18 characters in body
Mar
28
answered high rep squats and GH
Mar
27
answered What could be causing the constant little muscle twitches all over my legs and arms?
Mar
24
answered paleo drama between these people?
Mar
21
revised Is paleo a big scam?
added 1 characters in body
Mar
21
answered Is paleo a big scam?
Mar
20
answered Again faster free-tshirt question of the day: Can you describe paleo as a haiku?
Mar
14
awarded  Enthusiast
Mar
9
answered Dizzy feeling, not nausea though…
Mar
8
answered What do we lose in sweat?
Feb
28
answered what does medical community think of Paleo diet?
Feb
25
comment What is your opinion of vegans/vegetarians?
Yes, this (although never tried to be a vegetarian). I do try to draw from vegetarianism, especially the raw food crowd, to ascertain if some of their arguments have merit (like the Linus Pauling assertions of mega-doses of vitamins and minerals). And, let's face it: If we're committed to eating better food, vegetarians often have a leg up on the culinary aspects of making vegetables more palatable.
Feb
23
answered Mixing turkey carcass into bone broth
Feb
22
awarded  Critic
Feb
22
answered no Meat breakfast Paleo enough?
Feb
22
answered Help me like sweet potatoes?!
Feb
22
answered Meat and Cancer
Feb
22
answered High Intensity Workout Question
Feb
22
answered Any paleo hacks incorporate juicing greens into their regular routine? What were your experiences?
Feb
20
comment 1 pound Chicken liver, 1 pound bacon. GO:
Indeed! Do this: Wrap a waterchestnut and chicken liver with a slice (or half-slice) of bacon, hold with a toothpick. Put in the oven at 425 deg for 15 min (or until the bacon is sufficiently done) and enjoy.
Feb
8
answered Making Almond Butter
Feb
8
answered Bacon-Wrapped Appetizers?