Six years ago I went gluten free, and it saved my life. I had tragically poor health, and since then I have been on a journey to recovering health and well-being. By the grace and provision of God, I have made more and more dietary changes over time that have resulted in miraculous turn-arounds in my health. Things I used to eat, I don't even consider foods anymore! So glad to find a group of troubleshooters intent on nourishing the body with REAL FOOD and exercise that works with, not against, our physiology.