zephaniah

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Name	zephaniah
Member for	1 year
Seen	Oct 21 2011 at 10:39
Website	google
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Sweet Abs, Crossfit, and Paleo?

What’s your favorite recovery drink?

Sprints.. and WHY is it more than just a sore body

Paleo vs. Paleo-Zone

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sprinting× 2
crossfit× 2
zone
sprints
recovery
post-workout
performance
paleo
muscle
interval-training

exercise
athlete
abs

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