I'm trying to live a Paleo lifestyle. My ultimate goal is to live a balanced life, with health in mind and body.
I love smiling, crunching leaves, dressing frumpy, cats(!) and of course...sardines, salmon, spinach, eggs and a nice dose of sunshine!
I love the support on this site, new recipes and learning more and more about health.
My work involves bringing university research into the community to improve the lives of families through educational programming. I love it!