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syrahna

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Name syrahna
Member for 1 year
Seen May 14 at 23:33
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GF for years but new to paleo. This place keeps me motivated. I live to cook, so I'm making a major adjustment.
Mar
6
comment Recently diagnosed HIV+, best course of treatment for someone trying to avoid ARVs?
I have got to echo Matt. About ten times over. Don't let the perfect be the enemy of the good, please. But I'm not walking in your shoes, so whatever you do, good thoughts to you.
Feb
4
revised Paleo Lunch for Co-Workers
added 623 characters in body
Feb
4
answered Paleo Lunch for Co-Workers
Feb
4
comment Vivid and epic dreaming? What’s causing it??
Great description. I'm staying away from that combo!
Feb
4
comment What’s the deal with birth control?
Are you sure it was the IUD? That sounds an awful lot more like correlation than causation. It is, after all, nonhormonal.
Feb
4
comment Soap nuts for washing clothes
My phrasing was misleading. I think the liquid solution is the most multi-purpose, and my feeling (no scientific proof, but it seems common sense) is that there is less residue on the clothes and the results are more consistent because the product is more consistent - I aim for a particular extraction with my liquid. From a practical standpoint, I moved right to the liquid because I live in a cool wet climate, and reusing a cloth bag of soapnuts was just asking to have a mold or mildew issue.
Feb
4
accepted Soap nuts for washing clothes
Feb
4
comment Weird Belly Aches!?!
Gluten alert! Gluten alert! That is all.
Feb
3
answered Knee friendly workout for legs?
Feb
3
answered What’s the deal with birth control?
Feb
2
answered Fermentation won’t start
Feb
1
answered Baking soda and oil, shampoo and oil
Jan
31
comment Are antibiotics my only option for cellulitis of my foot after barefoot walking?
NO hydrogen peroxide. That's old school wound treatment. You do not do that to a healing older wound.
Jan
31
answered Is sauerkraut worth the investment?
Jan
31
answered Can Paleo Help the Symptoms of Individuals Born With Cerebral Palsy?
Jan
29
comment Soap nuts for washing clothes
I've never thought the scent made it through the dryer. Anyhow, I think the synthetic fragrances smell "interesting" :)
Jan
29
comment How do you feel about this quote from Gary Taubes?
Thank you for a succinct, non inflammatory response.
Jan
29
answered Soap nuts for washing clothes
Jan
29
accepted Any tricks to reduce washing up?
Jan
28
comment Any tricks to reduce washing up?
Justin, have you ever tried the kosher salt technique? Let's say you cooked a steak. While the pan is still hot, maybe run it under the faucet for a moment to sizzle off excess debris or wipe it with a paper towel or rag. Pour in a handful of kosher salt. Use rag or paper towel to scour the pan. I usually do this while the pan is still warm. Rinse out or thoroughly wipe out the now scuzzy brown salt and either wipe the pan dry or put it back on a burner for a moment. You're building up a nice surface over time. I find the gunk comes off easier when the pan is still warm.
Jan
27
comment The Perfect Health Diet for dogs
And just because a dog can digest a starch under optimal conditions doesn't mean it should. Their guts process fast and acidic - they don't break down cellulose walls. Is it paleo to have to cook veggies into mush for a dog?
Jan
27
comment The Perfect Health Diet for dogs
Yep! Unfortunately for me, this means I have to puree liver to get it into my incredibly stubborn dog (I blitz it with tuna) but it's completely worth it. The huge vet bills just went away.
Jan
25
answered Please hack these deodorant ingredients.
Jan
25
comment Anybody heard about/used a shewee - used to help women pee standing up?
Agreed. Menstrual cups seem to be the biggest DUH to me, simple obvious cheap, and yet they're totally taboo. Heaven forbid a woman stand to pee!
Jan
23
revised Dry hair problems?
Removed bad link.
Jan
23
answered Any tricks to reduce washing up?
Jan
23
comment overweight people giving diet advice…
It's society's "baggage" to call out bigotry. I'm cool picking up that bag. This should stay a safe space for all kinds of people.
Jan
21
comment overweight people giving diet advice…
And I won't even start on how many PH'ers probably stood in those shoes once upon a time. C'mon. A little sensitivity wouldn't hurt.
Jan
21
comment overweight people giving diet advice…
Kashkillz, I'm saying the assumption is that weight = character flaw. That is implicit in the OP's comment and I really don't want this site to become a bastion of "it's okay to mock those not on our path" and "the rest of us aren't doing the mocking, so it's okay with we ignore it". I find that offensive.
Jan
21
answered overweight people giving diet advice…
Jan
19
answered Poker night…ugh
Jan
16
comment Do you take Vitamin K2? If so, how much?
I just found that on Amazon and thought it sounded like a good compromise. Cost-wise, it's not quite twice what I pay for my bottle of D3 drops. That's a lot easier for the budget than $60 for just the K2. Entry level, right?
Jan
16
comment Dr. Joel Fuhrman on the Dr. Oz Show - Top 5 Worst Diets - Thoughts?
I dunno, I was about ready to run out and buy a pitchfork just to join you, Roth!
Jan
14
comment Easy, Non-Messy Way to Make Bone Broth?
I do this. Bones and gristle into trash, pour the rest through my gold coffee filter that's resting on a canning funnel.
Jan
14
comment Easy, Non-Messy Way to Make Bone Broth?
canning funnels are the best! so useful.
Jan
13
comment Hack my weight loss stall
Love seeing kindness and gentleness.
Jan
13
comment Is stevia ok for my obese, sugar-addicted, diabetic who is starting Paleo / PHD with me?
Yes. I baked as part of my family tradition, as a craft, as a joyful way to relax. BUT I'm just plain not one who can moderate the consumption end. So now I bake mindfully and deliberately once in a rare while and I enjoy the results so much more. I'm still bummed that one of my few gifts is something that I don't let myself use much, but hey, I was dealt this body in this life and I CAN learn new skills to delight in.
Jan
13
answered Is stevia ok for my obese, sugar-addicted, diabetic who is starting Paleo / PHD with me?
Jan
13
comment Is stevia ok for my obese, sugar-addicted, diabetic who is starting Paleo / PHD with me?
I respectfully disagree. I was a sugar addict. A masterful (gluten free!) baker. And I definitely chose to slowly wean myself to new tastebuds AND to cut the grains. I think simple unsweet carbs drive the sugar cravings just as well as sugar. One day I honest to goodness found myself thinking "holy hell, fruit is sweet!" Now the only add'tl "regular" sweet I do is a bit of xylitol in my coffee or fruit. My tastes have changed hugely in about a year of primal eating.
Jan
12
comment Paleo is a relief
Agreed. Dangerous, overly generalized, and judgmental. C'mon, dude.
Jan
12
comment Do I need an intervention? Too many screens?
Live on the edge, man! ;)
Jan
11
answered Do I need an intervention? Too many screens?
Jan
3
answered Diarrhoea on paleo around menstruation, can anyone help?
Dec
27
comment Losing my sanity…
Why throw ever higher doses at a mystery problem? The poison makes the dose and all. Those are two things that can also mess a person up.
Dec
27
comment Losing my sanity…
Quadruple agree. You need to do what you need to do to function and take satisfaction from life. The rest will come later. Some people need a chemical tweak occasionally and there is NO SHAME in that. You can throw all the nutritional boosts you want at depression and still get nowhere. It's just a fact - JUST like some people need a little thyroid medication because they have Hashimoto's.
Dec
26
comment Help a bad-healer heal after major surgery
I'm not good at eating organs. Good reminder. I'll have to go read the posts on here about "sneaking" them into meals. And egg yolks keep coming up here - I know what I'll stock the fridge with right before surgery! :) I didn't think about the veggies. I normally have a couple of jars fermenting at any given time. Another thing to stock up on in advance. I'm putting together a list of all the things I need to do to be ready... Thanks!
Dec
26
comment Help a bad-healer heal after major surgery
Oh, wow. I won't be able to tolerate that - my gut is already on the Very Cranky side for the reasons I'm having surgery. But it's interesting to consider the C in my diet. And deep breathing is ALWAYS a great reminder. It's gotten me through a lot of bad pain days.
Dec
26
comment Help a bad-healer heal after major surgery
I'm going to make some great "random parts broth" to freeze - I have no issues with that! I love the egg yolk idea - avoglemono is one of my very favorite soups! I've never sprung for the CLO/BO before. Cost always gets me. But this is a good excuse, right? I only get one chance to heal up nicely.
Dec
26
comment Help a bad-healer heal after major surgery
Interesting - I grew up with cattle but have never heard of colustrum supplements. I'm going to Google that! I've got a freezer full of salmon, smoked and raw. I can work on the smoked stuff until I am ready to cook a bit. The lifting limit is going to be a pain for a while.
Dec
26
awarded  Student