Vegan

Vegan

Vegan Questions

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by 0 · about 6 hours ago

Hi everyone! I was just wondering, does anyone have any info the difference (nutritionwise) between fresh vs fermented wheatgrass. There is no info on google that I could find, just a whole load of supplement companies advertising the fermented... (more)

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Peter794 0 · October 26, 2014 at 1:36 PM

Hi glib, thanks for your answer. I agree that the fiber in grass wouldn't be fermentable, probably a good thing because if it was, you would probably have something which resembles wood alcohol and that wouldn't be good for us or the cows.... (more)

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by 131 · about 6 hours ago

Back when I was a vegetarian and a vegan, I was never interested in wearing those shirts that said things like "Meat is murder" or "I love tofu" or using bumper stickers, key chains, bracelets, or any of that type of junk that advertised my... (more)

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coldhandinmine 0 · September 22, 2011 at 1:15 AM

I never advertise anything about my eating habits. One of my central IRL tenets is "avoid unnecessary and exhausting conversations."

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by 0 · about 6 hours ago

Anyone here dabbled with the LFRV lifestyle?

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Linds 0 · May 06, 2014 at 1:11 AM

Dabbled and failed. Failed hard. My body responded great at first - I felt better, had more energy, seemingly trimmed down a bit. But eventually things began to unravel and it resulted in some pretty crappy health issues, but that's just my... (more)

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by 598 · about 6 hours ago

I found this pro-vegan type video pretty interesting. Anyone familiar with my activity on this forum knows I'm a little obsessive about life extension and, while I respect those looking to shed a few pounds for better health, I couldn't care... (more)

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Elliefrance 0 · April 11, 2014 at 10:28 AM

Leucine is one of the essential amino acids. Human body cannot synthesize amino acid. It needs to be ingested. Thus it is very necessary for getting it from dietary sources. These amino acids help in burning Fats. Leucine helps in maintaining... (more)

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by 5 · about 6 hours ago

Let me start off my saying that Paleo makes sense to me, and is something I have wanted to do for a long time. The only reason I have not committed to it is because of my family. I'm an adult, I've got two kids and a spouse. My kids eat whatever I... (more)

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Happy_Now 0 · August 27, 2013 at 12:15 AM

Most of us are in this boat, so don't worry you aren't alone. Temptation will always be there, so it is really your/my deal to decide what we deem worthy to cross our lips. Our spouses are grown ups able to choose what they eat, and part of how... (more)

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by 5 · about 6 hours ago

Hey, I only recently started paleo less than a week ago and when I do it properly with the grains (really take every single grain related thing out ie. caramel flavor in balsamic vinegar or roasted almonds in almond butter ;( ) I do notice an... (more)

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The_Paleo_Nurse 0 · August 03, 2013 at 3:14 AM

The fact that you're already experiencing some positive benefits is a great sign. You need to give it much longer though. If you truly have a gluten intolerance, it can take months to fully eliminate the effects of the gluten in your body. ... (more)

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by 14877 · about 6 hours ago

Here's mine: Asexual Vegan Guru rationalizes diet-induced impotence. Start video at 10:00 for lols

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maryDeeeeeee 0 · May 27, 2013 at 11:37 PM

lol ..:) came across this http://www.youtube.com/watch?v=6CrLECXeBBQ heheheh..:)

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by 396 · about 6 hours ago

Is anyone here trying to incorporate Mark Bittman's "Vegan Before 6, VB6" lifestyle into paleo? Here is the explanation of the book: http://markbittman.com/book/vb6/. The basic idea is that you eat unprocessed, vegan food until dinnertime (6pm... (more)

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Matt_11 0 · May 21, 2013 at 1:51 AM

Overall, I like the idea behind VB6. A lot of folks with shite for diets would do much better to replace 2/3s of it with quality vegan food. Not sure it offers much to the average paleo though, we're already extremely conscious of our diet and... (more)

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by 20 · about 6 hours ago

Hi, Coming from a long term vegan background I miss many of the raw vegan desserts I used to enjoy and looking at the ingredients now some of them seem reasonably paleo. I'll give an example: Blueberry pie. Crust: dates, almonds, walnuts (all... (more)

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Alex 0 · April 20, 2013 at 1:40 AM

Your example is entirely compatible with paleo.

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by 229 · about 6 hours ago

I have a friend you recently turned vegan. Besides the facts about how dirty factory farming can be one of her main reasons was that she felt lethargic eating meat. Is there any other explanations that would cause lethargy? Without asking her... (more)

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Mash 0 · April 15, 2013 at 1:39 PM

Is she feeling lethargic right after eating meat or throughout the day after eating meat?I'm thinking digestion, fuller meat stomach versus a lighter vegetable stomach. Is she eating the same amount and type of vegetables as before along with... (more)

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by 281 · about 6 hours ago

Today I happened upon this link via Mark Sission: http://kristensraw.com/blog/2013/03/17/my-vegan-diet-caused-health-problems-would-primal-paleo-or-real-food-be-better/ While it's purely anecdotal evidence, it's surely compelling anecdotal... (more)

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Matt_11 0 · April 15, 2013 at 12:15 PM

I think the folks who self-destruct on paleo (or veganism) share some common traits. They practice an extremely limited and inflexible version of the diet and when that isn't optimal for them, they crash and give up. They also tend to make it a... (more)

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by 114 · about 6 hours ago

Lets say I had a friend that was a vegan who had an autistic son, and wanted to give her some advice on diet without forcing paleo on her. How do I coach a vegan to help her son? She's defensive and believes in vegan nutritional and ethical... (more)

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Crowbar_1 0 · April 08, 2013 at 5:24 AM

Do you have some expertise in this field? Because if you don't, do not counsel her at all. My child is special needs, and it is hugely offensive to have people, especially those with no experience at all, give me advice about her. At most, I would... (more)

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by 35 · about 6 hours ago

I have been on the AIP diet for a week. All of the plant based proteins I was eating were throwing "gas on the fire." I have not consumed any animal products for 25yrs. and now I am told that consuming animals is the only way to live healthy and... (more)

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Murasaki 0 · March 24, 2013 at 5:14 PM

Hi, I'm also an ex-vegan. Welcome! I've had to go through several rounds of becoming okay with eating animal products again. The things that have helped me the most are: Giving myself permission to hurt animals to be healthy. It was a huge... (more)

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by 48 · about 6 hours ago

I just don't understand this. I mean you can get the healthy fats, omega 3, k2 and everything else from vegan sources. What is it about animal products that make them necessary for optimal health? I can't find another thread that talks about... (more)

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CD 0 · March 03, 2013 at 8:14 PM

Could one be vegetarian and paleo? Of course. Meat is not a requirement. Meat provides an excellent and abundant source of fat, protein and various micronutrients. None of which are only found in meat, however are more easily found in meat. A... (more)

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by 78422 · about 6 hours ago

Im a Vegan. And im wondering... Im reading this forum here and it is actually making me laugh. You say Vegans don't get enough nutrients and what not that your body needs. Why are you lying to people like that? If Veganism is so bad then how does... (more)

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HuntingBears 0 · March 03, 2013 at 2:15 PM

I love how vegans always cite some random guy who's a genetic millionaire, as though his running races validates the entire diet

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by 92 · about 6 hours ago

Hi It's been just over 20 years since I ate meat, although I did eat fish and eggs up until approximately 8-10 years ago. 15-17 years since I ate dairy and 10 years since I ate grains. For about the past 5-6 years I followed Doug Graham's raw... (more)

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UncleLongHair 0 · March 26, 2013 at 12:55 PM

I was vegetarian for 3 years and when I went back to meat, I just started eating it, the first thing I had was lean beef, and I had no problem digesting it, in fact it was like I had taken a 5 hour energy drink. But I grew up eating meat so 3... (more)

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by 30 · about 6 hours ago

My borderline vegan sister is about to head to grad school for nutrition and I am a newbie cavegirl. We always get into arguments about animal protein and grains. Her most recent campaign: http://nutritionfacts.org/topics/animal-protein/ I know... (more)

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CD 0 · February 05, 2013 at 7:35 PM

Amazing. The problem is that most of xenoestrogens that humans consume is from crops such as corn, sugarcane, soy, dwarf wheat and winter wheat. As well as insecticides used on numerous vegetables, fruits, cereal grains. And finally the plastic... (more)

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by 1418 · about 6 hours ago

What is your opinion about vegan naturopathic doctors? I remember one day I was watching a Dr.Mercola video, and in it he mentioned that you will never find a vegan naturopathic doctor or something along those lines. It seems though that now,... (more)

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Crowbar_1 0 · February 01, 2013 at 5:47 AM

I would consult with neither a vegan nor a naturopath. I have no interest in veganism, and I don't consider naturopahic medicine sound. So the thought that would be going through my mind would be, "Damn acid flashbacks, look where I am. And I'm... (more)

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by -2 · about 6 hours ago

It seems to me that Paleo is sort of a rebranding of the Zone style low/no carb diets that lost popularity after being shown to be unhealthy, and extremely difficult. Is science behind this, or is it the animal agriculture industry? I'm just... (more)

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CD 0 · January 09, 2013 at 8:44 PM

So you are obviously a vegan troll, and not here for healthy debate. So I just have one question for you.... Do paleo people actually go on vegan boards and troll like this? Or is this just something you do?

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by 1232 · about 6 hours ago

I've spent the past few months following an as-paleo-as-possible vegan diet (see my thread here). I'm thinking of introducing fish into my diet as I have less aversion to that than other kinds of meat and it seems to have the health benefits I... (more)

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Eugenia 0 · January 05, 2013 at 12:10 PM

What are the best kinds of fish to get? Wild salmon, wild sardines (canned), smelt (eat the whole fish, with heads and guts, fried), cod, rockfish. One thing that people forget to suggest around here, that is possibly MORE important than... (more)

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by 30 · about 6 hours ago

Hey there! First off, please don't reply with any mean or aggressive comments! I've found that when I simply tell people I'm vegan sometimes they will get very hostile and I don't know why! I've been vegan for ethical reasons, but I also believe... (more)

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Stephen_4 0 · December 30, 2012 at 6:55 PM

I consider tubers paleo, and would consider white potatoes paleo, especially when compared to grains and legumes, since tubers would be much easier to gather, prepare and cook while grains require processing and often fermentation. Aside from... (more)

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by 557 · about 6 hours ago

Just watched this video that Jimmy More tweeted http://www.youtube.com/watch?v=PutaZQN8R34&feature=youtu.be What do you guys think? Did Weston A Price really die of heart disease at age 58? (more)

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Matt_11 0 · December 19, 2012 at 7:01 PM

What a retarded video. I'm sure it's just as easy (if not easier!) to find a bunch of miserable looking veg*ns and pit them against folks like Sisson, Wolf, and the host of other new young paleo authors.

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by 78422 · about 6 hours ago

Ok so I recently introduced my friend to paleo and raw vegan and he thinks they're just fad diets, and I agree that paleo is just a fad diet but raw vegan is really how humans were meant to live. How do I convince him that humans are herbivores... (more)

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sage_ 0 · December 10, 2012 at 11:07 PM

show your friend your incisors; i think they say it all.

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by 40 · about 6 hours ago

Hey everyone! I'm a 19 year old female in Washington state, with a long history of diets (see, I was a skinny girl who thought she was fat) nothing ever worked, and it put my digestive system through hell. I was a vegetarian for 3 years, Vegan... (more)

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Michael_17 0 · December 02, 2012 at 7:28 AM

Weight loss is more likely to come after you foster overall good health, which in turn is arguably underpinned by you making overall lifestyle changes/changes to way you think. A big part of this will probably relate to breaking out of the 'diet... (more)

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by 289 · about 6 hours ago

I was telling a coworker today how unhealthy soy is for you. He seemed upset because soy and beans are his most common source of protein. What are the best sources of protein for a person who is vegan if they try to avoid soy and beans?

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despicableconservative 0 · November 27, 2012 at 3:08 AM

meat, fish, and more meat... forgive me if you can. oh, and eggs too. can't forget eggs!

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