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by 1468 · February 14, 2013 at 09:59 PM

I cant seem to find this answer, but I am at this time not able to add more foods and maintain weight loss. For those taking the 99mg Potassium supplement, how many do you take a day? I am getting muscle tension 2-3 times a week (the feeling right... (more)

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doug_8 0 · February 14, 2013 at 09:59 PM

People who get cramps often are missing three things... magnesium, potasium, and water... Many people who go on diets also often lower their salt intake significantly. Your body needs those salts and nutrients.

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by -38 · July 01, 2011 at 05:48 PM

"Have you considered monetizing your website with in-text display advertising? Based on your rich content and strong traffic, your site appears to be a great fit for this medium. I would like to explore creating a partnership with you; to help... (more)

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Lee_2 0 · July 01, 2011 at 05:48 PM

This should be deleted. It is spam.