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Vitamin Complex Questions

Vitamin Complex

Paleo Questions

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by 5 · about 12 hours ago

I have been reading up on vitamins and wasn't aware that the vitamins that most people purchase are synthetic vitamins derived from other things and therefore are pretty much useless. I keep hearing about supplementing with K2 or supplementing... (more)

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Matt_11 0 · September 10, 2013 at 1:55 AM

Many vitamins are not a single molecule, but a number of related molecules that have similar function. B12 is a good example, you can have methyl-B12, cyano-B12, hydroxy-B12, or adenosyl-B12. They all get converted to active B12 in the body,... (more)