Vitamin Overdose

Vitamin Overdose

Vitamin Overdose Questions

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by 2302 · about 13 hours ago

I have developed a new love for sardines due to their tastiness, great nutrient profile and easy storableness (new word, copyright). This got me thinking about my Omega-3 intake in a few senses: 1) Could there be any harm to having too much O3 in... (more)

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CoconutBliss 0 · March 19, 2013 at 11:49 PM

Hello fellow sardine lover! I eat a tin a day. I am pretty much addicted and boy, my colleagues at work hate me for it (they suffer the whiffs through the office at lunchtime)! haha..suckers I'd ditch the fish oil. I cut them out last year since... (more)

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by 367 · about 13 hours ago

There are a couple of similar (but not the same) questions in the archives on this and it seems unlikely that anyone would overdose on K2 but if I take the Life Extension Super K supplement plus high vitamin butter oil (half a teaspoon) plus eat... (more)

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August 0 · June 27, 2012 at 3:13 PM

I was taking Carlsons 5mg for a long time, and for a little while I took 10mg. Stopped that because I was worried, same as you, but I didn't have any sort of bad reactions. Right now I am doing the Green Pastures butter oil/fclo mix. I don't... (more)

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by 1720 · about 13 hours ago

It seems like there are a lot of vitamins that work well together, and some don't work well if you don't have another vitamin. Which vitamins/supplements work together, and which ones can I take separate from each other? Is there a general... (more)

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paleohacks 0 · October 29, 2011 at 10:06 PM

Yes, there is general rule: you need all of them. Deficiency of single vitamin may lead to many different problems. See The Ultimate Supplemental PaleoHacks Thread for some suggestions. About guessing the dose, there is a lot of experimentation... (more)

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by 2052 · about 14 hours ago

For the past three weeks, I've been eating a pound each of beef liver, beef kidneys, and chicken hearts, plus lamb tallow and about a pound of kale every day. At the moment, with fall semester starting and a $1400 bill for my books, it's all I can... (more)

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David_Moss 0 · August 28, 2010 at 5:47 AM

There's little real danger from nutrient over-dose from offal except in a few isolated cases. One of these cases is vitamin A, which you could actually accumulate in toxic doses, as has already been pointed out. My first suggestion would be to... (more)

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