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Vivid Dreams Questions

Vivid Dreams

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by 1190 · February 22, 2014 at 02:17 AM

I was casually reading random PH questions and answers and started following a resistant starch thread that was up here recently. The main point was that resistant starch is a prebiotic that keeps blood sugar levels down and that this has helped... (more)

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Rob__3 0 · February 22, 2014 at 02:16 AM

I don't each much starch as I'm pretty sure I have mild SIBO (Starch gives me gas) but when I do eat it, I sleep like a baby. I start to doze off soon as my head hits the pillow. I know that VLC over a long time (3-4 weeks) and I start to run... (more)

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by 679 · December 01, 2012 at 04:34 PM

Not really a Paleo specific question but I think many of us are more aware of our bodies than most people so I figured I would ask. I think the general consensus is that all people dream, we are just not aware of it. For the majority of my adult... (more)

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Karen_P_ 0 · November 13, 2012 at 05:55 PM

I'd be interested to hear people's thoughts on this. I recently started having constant, vivid dreams that often take a turn into nightmare territory (like someone stabbing my Dad in the neck with a power drill nightmares). Then I'm awake for an... (more)

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by 3277 · June 27, 2012 at 01:11 AM

I've been experimenting with Sea Salt and dietary potassium (hacking absolute quantities, as well as relative proportions). I've noticed that when I consume lots of sea salt, I experience vivid dreams when sleeping, and can remember the dreams... (more)

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by 242 · June 01, 2013 at 03:48 PM

I'm new to paleo eating, it's been about a month and I've been blown away by all of the benefits and the rapid changes! But I'm curious about vivid and epic dreaming. I've had really vivid and epic dreams almost every night on the paleo diet and... (more)

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ves 0 · June 01, 2013 at 03:48 PM

Have you recently stopped taking any medications? There are quite a few that suppress REM sleep. Benedryl and Nyquil are the two that I have had experience with. If I take one of them for, say, a week, I don't dream as much during that week. ... (more)

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by 2439 · December 04, 2013 at 04:58 PM

Natural Calm causes me very vivid dreams and whenever this occurs (80% of the time) I dont feel well rested the next day. Im only taking 1/4 teaspoon. Does anyone have a recommendations for alternative sources? Ive taken some other versions of... (more)

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Nutritionist_MS 0 · December 03, 2013 at 11:01 PM

Okay Geoff admittedly I cheated, I just copied my earlier answer from elsewhere in the forum. The pineal gland, located roughly in the center of the head, depends upon magnesium for its own production of melatonin. So a body that is quite... (more)