Wake Up

Wake Up

Wake Up Questions

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by 0 · about 9 hours ago

Hi, I am eating Paleo (almost entirely pure, some bad carbs, no gluten) and I have had a tendency lately to wake up feeling really depressed and with anxiety about a lot of things I worry about. This feeling remains until I eat my breakfast... (more)

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wtfgod 0 · October 15, 2013 at 4:52 PM

i believe the theory is that your body peaks cotrisol production in the morning to raise your blood pressure, so you can go from a horizontal to a vertical state without passing out. ive seen some people suggest that you can mitigate your... (more)

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by 0 · about 9 hours ago

Hi, After a little help here.. I've always thought it was normal to wake up a few times a night, roll over, and quickly fall back to sleep. I've learnt that it's not! Last night was a classic example of this: I woke up, rolled... (more)

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raydawg 0 · October 10, 2013 at 10:11 PM

It could be any number of things. One thing that might help is to get an audio recorder, if you have an android phone, there should be one built in; set your phone next to your bed, and record it at the highest quality, then download it on... (more)

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by 18 · about 10 hours ago

Well, this morning I woke up in a new Bugatti, and was just wondering if this is really paleo? Since paleo people probably didn't have Bugattis. But then again paleo man didn't even have cars, so I'm just not sure. Are Bugattis paleo? Picture of... (more)

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PsychandStang 0 · August 10, 2013 at 4:16 PM

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by 154 · about 10 hours ago

So I recently invested in one of these alarm clocks because I have a very hard time getting out of bed in the morning and thought the light would help me feel more awake:... (more)

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AxialGentleman 0 · July 13, 2013 at 12:41 AM

It sounds like your first step should be to contact the manufacturer, not us. Ask if there's any way to fix the various problems you're having with the device. As for glowing displays, I find that tinted cellophane works great for reducing... (more)

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by 715 · about 10 hours ago

I wake up before the alarm on an almost exact schedule of 4:20 AM. My husband's clock is fast but he says that if he wakes and looks, (I'll often get up) that the clock says 4:26. Enough on the precise thing...During the work year I usually stay... (more)

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tdgor 0 · May 28, 2012 at 2:56 PM

Chronotype, or what is sometimes called "morningness" or "eveningness," is fairly fixed: http://www.shockmd.com/2010/11/02/morningness-versus-eveningness/ For a more scholarly approach, http://www.ncbi.nlm.nih.gov/pubmed/17936039 Stick with what... (more)

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by 50 · October 30, 2014 at 4:37 AM

So I've been told to put aluminum or tin foil over my windows to help make my room pitch black. That's fine and all, but what about waking up? My sister had to run in my room and tell me to get up. I was so disoriented, my room was like a cave.... (more)

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Sara_S_ 0 · January 24, 2013 at 5:44 PM

I sleep better with my room blacked out. One way around it is to get one of those lamps that turn on a light slowly, like the Philips wakeup light. That's what my partner and I do when we have to wake up at a particular time. Otherwise, when I... (more)

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