Weight Loss And Paleo

Weight Loss And Paleo

Weight Loss And Paleo Questions

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by 0 · about 4 hours ago

if control that way come off said pool with a come off pop you pop scoff for due to GIF come on guys SF from of a good technique while gold bullion prices around good technique body mechanics for from of that's it say good job said alright hey... (more)

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by 0 · about 4 hours ago

It???s what I love to do you now a I enjoy it I was helping people as many people as I can same thing with you guys to really help change lives it's one percent I'm completely happy with that so while ha-ha awesome all-star Alsop here getting hit... (more)

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by 0 · about 4 hours ago

Three years ago, I swapped a SAD diet for a 'clean' diet, lost 40lbs, and took up long distance running. One year ago, I started CrossFit, started paleo, and since then I've become addicted to the lifestyle I love lifting and how I feel.... (more)

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Rosenhazavel 0 · May 24, 2014 at 12:59 PM

Sitting too much can reduce the benefits of an exercise program and stall weight loss. Stick to the basics of a healthy meal: a protein like meat or fish, plenty of non-starchy vegetables, whole foods Restrict carbohydrates, I do think it’s... (more)

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by 0 · about 4 hours ago

Ok, so by accident I started the paleo lifestyle about 2 months For the first month everything was fantastic. In the beginning I was only maybe 70/30 paleo. I lost almost 15pounds in 3 weeks. My energy rose thru the roof, my libido was in full... (more)

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CD 0 · April 16, 2014 at 1:41 PM

For more energy, eat more + sleep more + rest more. If you are doing a lot of glycogen depleting exercises, add more carbs to your diet. If you are working out 5 days a week and not allowing your body to recover, work out 4 days a week and... (more)

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by 0 · about 4 hours ago

I started CrossFit workouts about 6 months ago and I was "kinda paleo" up until 3 months ago went I went strict paleo. I lost about 8 pounds in the first 2 weeks and now I haven't lost any weight since. I work out 6-7 days a week with 5 of those... (more)

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kcoop2 0 · March 28, 2014 at 8:06 PM

@dagg0017 I had the same problem two years ago. I competed in the biggest loser contest at my job (the winner got $1,000). I was eating healthy (1500 calories per day), eating 5 times a day, working out once a day every day for the first 2... (more)

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by 0 · October 20, 2014 at 4:08 AM

I've been eating Paleo for the last four weeks, and have kept my calories consistent, between 12-1400 a day. I have eaten the occasional half a banana, drank a glass of red wine once on the weekends and have kept dairy in my diet (about a... (more)

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twochickadeez 0 · March 23, 2014 at 6:18 PM

There are a million things that can be contributing (hormones, sleep, etc.), but I think the first problem is focusing on weight loss. I really don't think Paleo is a weight loss plan in itself. It's a way to gain energy, heal your body, and be... (more)

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by 0 · October 19, 2014 at 4:26 AM

You get the exact system that means that matter Rachel 10 min Lori and thousands of others have your test you can change your body and your life am so incredibly confident that it will work for you that like I said earlier if for any reason you... (more)

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by 0 · October 19, 2014 at 4:26 AM

Super Yacon 1000 is a regular weight reduction dietary supplement. It advertises sound assimilation and trims the waistline. This supplement fulfills your ache for desserts however does not have sugar. It advertises sound weight reduction and... (more)

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by 0 · October 19, 2014 at 4:23 AM

I did a complete 180 on my diet by eating Paleo at the beginning of April, and now 30 days in, I haven't seen much weight loss. I started at 170lbs, and now I'm about 165lbs (I still have a lot of fat to lose, especially at being 5'3). I meal... (more)

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eimearreclaimedhealth 0 · May 05, 2014 at 8:02 PM

5lb in 30 days sounds like a very healthy rate of weight loss. I understand your impatience as I am definitely a results now person but these things do take time. All I can suggest is you find some tool for focussing your attention away from... (more)

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