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Blogs of Paleo Weight Loss of 100 Pounds or More?

by (200)
Updated about 14 hours ago
Created January 19, 2012 at 3:26 PM

When I first started Paleo, I remember reading a blog of a couple that had both lost a lot of weight on Paleo, I'm thinking around 100 pounds each? I don't remember the details or the site, but I remember thinking if I could ever get my brother and sister-in-law to eat Paleo, I would want them to read it as encouragement. Well, now they are on board and trying! They have a lot of weight to lose and it seems like most blogs of people who go Paleo only have 10-40 pounds to lose. They have a lot more than that, but are making much better choices and weight is falling off. I would love them to see stories of people who persevered and stayed Paleo following weight loss. Do you know the site I'm talking about or have any suggestions of others that would be encouraging to them? Thanks!

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552 · May 19, 2012 at 5:27 AM

Congrats! This is great motivation. I'm at 52lbs lost since Feb '12. I'd like another 40 to 50. It's still coming off (slower now, but still coming off).

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795 · January 21, 2012 at 6:26 PM

Thanks!! I lost most of my weight in NJ, and moved here a year ago. You can imagine all of the temptation around, especially in all of my social scenes. It's not easy to maintain, but it's not impossible. It's been good to remind myself that, of course, no one is perfect!

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11099 · January 19, 2012 at 11:59 PM

I'm looking forward to your book btw!

Ed983a42344945b1ff70fd9597a23493
11099 · January 19, 2012 at 11:55 PM

Wow, wonderful transformation! I have a lot of very overweight family in Chicago, and am all too familiar with the food culture...keep up the great work!

63479974b34930b7bedb12afa19083d3
795 · January 19, 2012 at 6:12 PM

Thank you! I feel incredible. Of course, the struggle continues, but I'm learning about myself, physically and mentally, everyday. The "nutritionist" was there to provide pros and cons to a few other diets mentioned in that issue, but the comments of fellow paleo folk below it are where it's at!

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1049 · January 19, 2012 at 5:58 PM

Wow, congrats! You look great - and I'm sure you feel it! If there's one medical research test I wish Paleo folk had in their pocket it's the STFU @ saturated fats one! Otherwise a great write-up (and I even think the writer's response to the nutritionist was nicely phrased). Cool!

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15013 · January 19, 2012 at 5:45 PM

I don't talk about personal stories/myself on my blog that much, but I do talk a lot about paleo and weight loss. As of Xmas, I had lost 130 lbs, still have some to go!

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1061 · January 19, 2012 at 4:30 PM

You're very welcome!

F3e312545761ab663e37e6c2d5c831ea
1049 · January 19, 2012 at 3:51 PM

Thank you so much!

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12 Answers

F3e312545761ab663e37e6c2d5c831ea
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1049 · January 19, 2012 at 3:50 PM

Yep, that's us! We lost 210+lbs in a little over a year - mine the most significant at 135 (stacy). We have an "About Us" section on the site that'll give details on how Paleo changed the health of each of us. Thanks for asking!

stacy PaleoParents.com

Ed983a42344945b1ff70fd9597a23493
11099 · January 19, 2012 at 11:59 PM

I'm looking forward to your book btw!

1ce9661622ba354c61669ffe900a01ab
552 · May 19, 2012 at 5:27 AM

Congrats! This is great motivation. I'm at 52lbs lost since Feb '12. I'd like another 40 to 50. It's still coming off (slower now, but still coming off).

D8f58eba263277ec6119293137b85b02
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1061 · January 19, 2012 at 3:29 PM

Paleo Parents (http://paleoparents.com/) fits that description. Their stories (and their kids', too) are very inspiring.

F3e312545761ab663e37e6c2d5c831ea
1049 · January 19, 2012 at 3:51 PM

Thank you so much!

D8f58eba263277ec6119293137b85b02
1061 · January 19, 2012 at 4:30 PM

You're very welcome!

63479974b34930b7bedb12afa19083d3
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795 · January 19, 2012 at 5:19 PM

Hey! I've lost over 200lbs doin' the paleo thang... mostly pretty low-carb, some intermittent fasting, low-sugar, and walking/hiking for exercise! Time Out Chicago featured me a bit a few weeks ago ... you can send them this link! http://timeoutchicago.com/shopping-style/sports-fitness/15061307/fitness-paleo-diet

Ed983a42344945b1ff70fd9597a23493
11099 · January 19, 2012 at 11:55 PM

Wow, wonderful transformation! I have a lot of very overweight family in Chicago, and am all too familiar with the food culture...keep up the great work!

F3e312545761ab663e37e6c2d5c831ea
1049 · January 19, 2012 at 5:58 PM

Wow, congrats! You look great - and I'm sure you feel it! If there's one medical research test I wish Paleo folk had in their pocket it's the STFU @ saturated fats one! Otherwise a great write-up (and I even think the writer's response to the nutritionist was nicely phrased). Cool!

63479974b34930b7bedb12afa19083d3
795 · January 19, 2012 at 6:12 PM

Thank you! I feel incredible. Of course, the struggle continues, but I'm learning about myself, physically and mentally, everyday. The "nutritionist" was there to provide pros and cons to a few other diets mentioned in that issue, but the comments of fellow paleo folk below it are where it's at!

63479974b34930b7bedb12afa19083d3
795 · January 21, 2012 at 6:26 PM

Thanks!! I lost most of my weight in NJ, and moved here a year ago. You can imagine all of the temptation around, especially in all of my social scenes. It's not easy to maintain, but it's not impossible. It's been good to remind myself that, of course, no one is perfect!

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20411 · January 19, 2012 at 4:10 PM

Here's a link to the success stories at Mark Sisson's site. There are several who have lost 100+ pounds.

http://www.marksdailyapple.com/category/success-story-summaries/#axzz1jvA79jXt

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0 · January 29, 2014 at 5:51 PM

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0 · November 24, 2013 at 11:29 PM

Wow that's amazing! Gives me hope as I have about 170 to lose.

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0 · September 02, 2013 at 7:16 AM

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0 · January 30, 2013 at 8:21 PM

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120 · January 14, 2013 at 4:13 PM
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0 · January 14, 2013 at 1:53 PM

I personally have around 64lb to lose, but its just a number.. a number thats slowly grew to something thats pretty daunting when thinking about "starting fresh", but theres only moving on... not starting fresh!

here's my new blog at http://engineerednutrition.wordpress.com, i'd appreciate any follows for encouragement!

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78427 · January 26, 2012 at 7:01 AM

I've had a problem like this before. It's very bad for me. I can not leave the house because it weighs too much. But now I feel much better. I would suggest that you know. They recommend losing weight with very good food.

http://www.LoseFastBellyFat.com.

I would recommend your site.

Good luck.

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-4 · May 18, 2012 at 8:11 PM

I love this blog for the reason that it gives me influence or let say learning about fast weight loss Washington dc. Thanks!

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