What About Vitamin K2

What About Vitamin K2

What About Vitamin K2 Questions

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by 3280 · about 20 hours ago

I'm trying to eat more greens. When I entered my 4oz of raw Kale into cronometer.com, I was surprised that it showed 666% Vitamin K. That number scared me (for several reasons). Thoughts? And: If I'm eating 4oz of Kale, is there any need for... (more)

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D7cc4049bef85d1979efbd853dc07c8e
Anondson 0 · February 18, 2013 at 12:16 AM

The RDA is the minimum, not the upper limit. There is no recognized upper limit for Vitamin K yet.

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