Wheat

Wheat

Wheat Questions

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by 8065 · 13 minutes ago

I've been having bleeding under the skin which I finally realized was a case of "solar purpura" or "actineal purpura". From what I understand, years of sun damage (from my childhood on a tropical island and years of driving with my arm on the car... (more)

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raydawg 0 · August 13, 2014 at 10:11 AM

Yes, it can, however, eating wheat while you might not have a visible sensitivity will not prevent its bad side effects such as causing leaky gut which ultimately ends in autoimmune disease. It simply causes tiny amounts of unfelt damage over... (more)

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by 1005 · 13 minutes ago

I just got a new conditioner, It otherwise doesn't contain any offensive ingredients, but I was just unwrapping it when i saw in the ingredients that it contains hydrollized wheat protein! :( I was REALLY looking forward to using it, it smells... (more)

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raydawg 0 · August 03, 2014 at 11:54 AM

Get something else. Whatever you put on your skin can be even more easily absorbed in your blood than what you digest (this is why when you go on a cruise they give you dramamine as a skin patch, and there are nicotine patches available, and cream... (more)

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by 0 · 20 minutes ago

Most vegetarians or vegans think that their lifestyle does not involve the killing or cruelty towards non-human animals. However the truth is that animals are killed in the production of plants. By some estimates, at least 300 animals per... (more)

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thhq 0 · March 19, 2014 at 1:00 PM

I only have the n=1 memory of grandpa's dog killing field mice in freshly cut hay. That dog alone was good for probably a dozen dead mice per acre. All for sport. The dog had no feeeelings. She also had no interest in vegetables. She was... (more)

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by 598 · 24 minutes ago

There are a few threads regarding soy sauce, I know... Apparently a lot of celiac Japanese enjoy soy sauce (with wheat) without issue. Then a lot of Americans claim it makes them terribly ill. I'm probably not celiac. I try to keep... (more)

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samc 0 · November 01, 2013 at 9:05 PM

Fish sauce is my answer to all things soy sauce. It makes a strong statement on your food and you only need a small dose instead of a drenching. Fermenting certainly changes things but that science is above my knowledge.

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by 5 · 25 minutes ago

So ive bern "paleo/primal" for quite a while now, at the beginning i wad super-strict, but moved now to a more moderate approach of the diet, i eat potatoes/rice after most workouts, have some full-fat, organic yogurt nearly daily and some... (more)

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PaleoGod 0 · October 13, 2013 at 2:43 AM

Refined.

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by 0 · 26 minutes ago

Guys hi, I've been gluten free for close to a year. There are definitely lots of pros. But i found that i focus better after eating some wheat - pasta, bread, etc... I work in sales and it's very noticeable. The ability to find... (more)

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3snd 0 · September 07, 2013 at 3:36 PM

@regulmail.com Check your B1 (thiamine) levels. Wheat is high in B1, and cereal products are fortified with B1. You may be low in B1. The B vitamins are related to energy metabolism, and you can get them from meat without much thought. But... (more)

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by 20 · 31 minutes ago

Okay, so I have a really big question about gluten that I can't seem to find an answer for. I'm not following the Paleo diet but I happened to stumble upon this site a few days ago and I've been refreshing the "questions" page every chance I get--... (more)

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NewPaleon 0 · May 25, 2013 at 5:23 PM

Read the book Wheat Belly by William Davis, M.D.

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by 20 · 39 minutes ago

hello all I would like some feed back on the issue of wheat grains and has anyone got relief from joint pain when removing wheat and garains from their diet?

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Janknitz 0 · February 19, 2013 at 2:11 AM

Yes, absolutely, and when I eat grains purposefully or inadvertently the pain comes back. I didn't even think I had all that much pain until I inadvertently ate grains and the pain came back with a vengance. All I could think of is "this is how... (more)

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by 252 · 42 minutes ago

Have a question on gluten cross contamination. Unfortunately, I'm the only one in my family in line with any kind of paleo/primal/traditional/whole food dietary/lifestyle way of eating and living, which means there's lots of gluten in my home.... (more)

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Rhubarb 0 · January 06, 2013 at 2:22 AM

Well it depends. Frequency to exposure, dose and just how much of a problem gluten is to you personally. Tiny amount may not bother you - or large amounts for that matter. I have a few friends who do the 80/20 thing and will eat pizza on the... (more)

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by -1 · 44 minutes ago

Hey!! I am paleo for s month now, but got a very bad Pms, birthday and was curious how other foods will affect me. So I decided to eat bread (I live in Germany and here is the best bread on Earth!). I ate. A lot. The next day I was double:... (more)

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MathGirl72 0 · December 08, 2012 at 6:59 PM

It takes anywhere from 12-24 hours for me to feel better when I've been glutened.

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by 1021 · 44 minutes ago

im wondering if people with gluten sensitivity gets these symptoms. i finished eating an amy's kitchen pizza about a half hour ago, and now im starting to experience some tinnitus, neck pain, tachycardia and i can also feel every beat vibrate... (more)

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texas210 0 · December 08, 2012 at 6:12 AM

Pizza's horrible for a diet choice - Gluten, Diary (cheese), tomato suace, and pepperoni (high histamine) It causes all sorts of symptoms for me best advice is to stay away On the other hand, dominos gluten free pizza is delicious for gluten... (more)

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by 4181 · about 1 hour ago

Hi guys, long time since I've been on this forum, I've kind of drifted away from paleo, perhaps because I've been on Prozac for the last six months (came off a month ago) and am no longer depressed and as a result perhaps not so orthorexic I had... (more)

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by 75 · about 1 hour ago

Sometimes I feel like I cannot be satiated on just paleo...I feel like if I add a piece of bread to the end of my meal when I don't feel "complete" I will feel more satiated. Does anyone else feel this way? Can be wheat be satiating?

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Janknitz 0 · September 14, 2012 at 2:35 PM

Wheat triggers exorphins that give you an immediate feeling of satisfaction--for a short period of time. And then you start craving more and more.

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by 609 · about 1 hour ago

Ok just stumbled on something, I know it is a grain but if you hit up some research about it and tell me... What do you think? Our Paleo ancestors would have eaten this am I correct? Too bad I don't live in Italy where it goes by the name Farro (more)

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Dr__Mitchell_J_Morris_PhD 0 · September 13, 2012 at 1:25 PM

I can't scare up a link right now, but I watched a documentary called "The Ascent of Man" its from the 70s or 80s. In the section about agriculture they discuss wheat domestication. The short from is; man gather wheat for food; man learned to... (more)

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by 108 · about 1 hour ago

Hello, I've been eating a paleolithic diet since about Thanksgiving of last year. I've lost roughly 25 lbs and for the first few months there were no issues. In late January I asked a question here because I thought I was having some digestive... (more)

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BoneBrothFast 0 · August 09, 2012 at 1:58 AM

Yes, it's very common to react to foods you ate your whole life upon reintroducing them back into your diet. It's a sign that you were never quite as good at digesting that food as you thought you were. There's many theories why this is, but I... (more)

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by 1032 · about 1 hour ago

Occasionally I find myself in situations where eating wheat products or grains is inevitable, like if you are out and the only food option is a bakery, and you are f-ing starving. Anyway, this happens to me occasionally, then about 1/2 an hour... (more)

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james_31 0 · July 29, 2012 at 11:17 AM

my first thoughts are... if you are 'f-ing starving' then i suggest that you are not eating properly in the first place. if you are getting enough protein, then 'starving' should not really be a feeling you get in less than one day without eating.... (more)

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by 1670 · about 1 hour ago

My family seems to think I have an issue since I started this diet. I am too "extreme"in my eating since I will no longer touch flour/wheat. For example, I saw that my Mom was making a dish for our family lunch today that would be contaminated... (more)

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Christopher_Gagnon 0 · July 23, 2012 at 2:38 PM

Some good responses here so far.?? I love this topic, so I tend to write profusely about it. So please pardon the length. This problem isn't confined to paleo.?? Most anyone who changes their diet significantly from what their family eats goes... (more)

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by 12677 · about 1 hour ago

I just came across this interesting study and I'm not sure what to make of it. In a randomized controlled trial, participants were fed either white bread or whole grain sourdough style wheat bread for 6-weeks (the whole wheat contained some other... (more)

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Mscott 0 · July 01, 2012 at 6:52 AM

In case anyone is as curious I am, I have a incredibly speculative hypothesis about this study and decided it would be better to make it an answer. Maybe you've seen Denise Minger's blog post "The China Study, Wheat, and Heart Disease; Oh My!"... (more)

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by 543 · about 1 hour ago

I was talking to a friend of mine about wheat and it being harmful. I told her there was a lot of evidence that it was, but she said that basically you can find evidence for every side of the story. That you could find studies saying it's healthy,... (more)

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Bread_Eating_Beelzebub 0 · June 15, 2012 at 7:09 PM

Hi, I eat wheat. I eat it a few days a week, well, actually, I drink it in the form of beer. I added it back into my diet after healing my gut. I have not gained weight back and my symptoms have not relapsed. Other people have had the same... (more)

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by 14877 · about 1 hour ago

Curious about this one, cause I haven't yet developed the taste for Chopin, which is notably distilled from potatoes. Most other vodkas (Grey Goose, Absolut, etc) are distilled from wheat. Anyone know if they contain gluten or not?

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wordsdrawnigh 0 · June 03, 2012 at 1:52 PM

Gluten is removed during distillation, so they should be gluten-free unless they have had gluten-containing flavoring added.

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by 4283 · about 1 hour ago

A coworker of mine came into my cube today after hearing that I didn't eat wheat. After explaining to him why he became very curious. He says that in Northern India (were he is from) the diet is primarily Wheat, Lentils, and Rice. He states... (more)

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Walcott 0 · June 01, 2012 at 3:17 AM

As an Indian, this is something I think about A LOT. Though I'm South Indian, and the carbs in our food are mostly derived from rice and less from wheat compared to North Indian food. Like you mentioned, spices could be the reason why the harmful... (more)

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by 982 · about 1 hour ago

The "Stone Age Diet" Book(s): "Eat Fat and Grow Slim" by Dr Richard Mackarness, MB, BS, DPM. Originally Published 1958 (Harvill Press). Issued in Fontana Paperbacks 1961. Revised and Extended 1975 (Fontana/Collins) Basic Philosophy: The Author,... (more)

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by 160 · about 1 hour ago

I am very aware that grains are not healthy--shocker--but I am curious as to which are the worst and which are more benign? Specifically, after listening to interviews from Dr. Davis on "Wheat Belly", we know wheat is a huge culprit. But if one... (more)

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peter_5 0 · May 05, 2012 at 5:55 AM

http://anthonycolpo.com/?p=852 http://anthonycolpo.com/?p=2385 http://anthonycolpo.com/?p=2418 Colpo is not paleo per se, but he writes about all of the important paleo issues. The bran of the wheat, or rice is where all of the crap lives. ... (more)

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by 4029 · about 1 hour ago

The Mayo Clinic EmbodyHealth website has a nice list of healthy foods to eat, includes Paleo staples like blueberries, salmon, almonds, broccoli, spinach, sweat potatoes . . . But Mayo adds Red Beans, saying Red beans ??? including small red... (more)

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Eric_12 0 · March 07, 2012 at 11:25 PM

No wheat germ...

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by 168 · about 1 hour ago

I decided to try the Paleo diet due to a wheat and corn allergy I've ignored for years. After only three days on Paleo, my stomach and digestive issues/pain were 100% GONE. Unfortunately, I've been really sick lately (flu, then Strep, then... (more)

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DFH 0 · March 02, 2012 at 10:01 PM

Easy, wheat is far worse. The gluten is damaging, and that can't be the whole story. I still have tamales once a week and I do fine. Don't tell anyone. Wheat is horrible, don't get near it. The best answer is throw them both away! (more)

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