I am a Ph.D. student who just lost all funding this year. I'm also a single mom of 4-year-old twin boys, so we've been on a tight budget for years and don't have much savings. The good news is that I have almost half a cow in my freezer (a gift... (more)
I am slowly trying to transition my three-year-old twins to a healthier, closer-to-Paleo diet from a "healthier version" of the SAD (they currently eat meats, fruits, veggies, dairy, whole grains, legumes, limited sugar, limited processed foods,... (more)
Some good suggestions so far, but I would buy as many potatoes and/or sweet potatoes with the veggie/fruit allotment as they are cheap, versatile, highly nutritious and a good source of carbohydrates.