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by 0 · September 01, 2013 at 11:21 PM

Has anybody read it? Do you recommend it? I've been paleo for awhile now, but I'd like to get my personal weekly food budget in the $40/week or below range. Is the book worth the $20 (which for me at the moment is a fairly substantial purchase)? (more)

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Paleo_Shmaleo 0 · August 18, 2013 at 10:47 PM

Some of us are still wondering why Robb was AWOL on Jimmy Moore's 'silly ass cruise'. Just sayin.

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by 145 · October 21, 2012 at 07:26 PM

I am following Robb Wolf's autoimmune protocol due to health reasons. It is mine and my partners anniversary next week. I would like to cook for us both but really could do with some ideas as to what I could make? I struggle to find recipes at... (more)

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Lisa_Tresch 0 · September 30, 2012 at 04:55 AM

It might be a bit late for your anniversary dinner but I have been posting some really tasty autoimmune friendly recipes on my blog recently. I am in Australia so just remember that all of my measurements are in Metric. mammothkitchen.com.au (more)

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by 880 · August 20, 2012 at 03:33 PM

I just got both books in the mail. Which book should I read first?

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Chelsea__1 0 · August 20, 2012 at 02:06 PM

Primal body, primal mind is a fantastic read.

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by 3 · May 31, 2012 at 11:06 PM

In light of the recent events in Miami, I pose a couple questions. I remember during a nutrition lecture I once asked Mat Lalonde on the negative effects of cannibalism, of which I believe the answer was just to avoid brain consumption. In... (more)

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borofergie 0 · May 31, 2012 at 11:05 PM

Brilliant question. If you only chowed down on the "bbbbrrrraaaaiiiinnnssss" of Paleo Hackers, you wouldn't have to worry about the fish oil, cos we all have perfect n3:n6 ratios (like fuck we do). It would be a pity to survive the Zombie... (more)

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by 824 · December 28, 2011 at 04:02 PM

Loren Cordain was the guest feature on Robb Wolf's latest podcast (http://robbwolf.com/2011/12/27/the-paleo-solution-episode-112/). During the podcast he mentioned that he recommends Vitamin D and Fish oil as the most important supplements for... (more)

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bittykitty 0 · December 28, 2011 at 10:54 AM

I take a K2/D3 supplement,a multivitamin,and dandelion.I'm also considering a high quality placenta supplement or deer antler velvet.But that being said,I'm celiac,still healing,and getting ready to try for a baby,so my nutritional needs are a bit... (more)

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by 571 · December 07, 2011 at 11:49 PM

It seems just from reading a few things from Robb Wolf, he advocated "lean meats". Along with Loren Cordain. It seems that would reduce overall fat intake quite a bit as well. It seems he's quite a respected guy in the paleo community, but why... (more)

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Cynthia 0 · December 07, 2011 at 11:49 PM

I suggest you read this post from MDA: http://www.marksdailyapple.com/lean-meat/ In it he talks about Cordain's view on saturated fat/fatty meats. Basically, fatty meat is delectable. Get in on it. The reason why people say "lean" is because most... (more)

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by 520 · November 30, 2011 at 06:03 PM

Hi all, My most recent dive into paleo/primal began about a month ago, and it's going really well. This community has been a great source of info, resources, and laughs! But I don't want to ask a particular question about my particular... (more)

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Beth_WeightMaven 0 · November 29, 2011 at 11:09 PM

Taubes believes that carbohydrates in the diet drive insulin levels up and this insulin causes fat to remain locked away in fat stores, thus leading to obesity. He is now suggesting that sugar/fructose have a role in creating the initial insulin... (more)

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by 3737 · November 12, 2011 at 03:35 AM

Possible Duplicate: Just an average 121 year old paleo eater…Can we live this long? Robb Wolf mentioned in a recent podcast a woman living in the Amazon who is 124 years old. Anyone know who she is? I'm curious about her story. (more)

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Ashley_Roze_ 0 · November 12, 2011 at 03:35 AM

This thread has a link about her http://paleohacks.com/questions/62135/just-an-average-121-year-old-paleo-eater-can-we-live-this-long#axzz1dSUMd0Ff (more)

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by 1681 · February 01, 2012 at 03:48 PM

Here's the idea: Set up a camp experience like in the recent 'I, caveman' show. It would be professionally designed. It would be designed as a hard, but not unconquerable experience. It would be designed to be at least as emotional an experience... (more)

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cerement 0 · February 01, 2012 at 03:48 PM

Sounds like a cross between "I, Caveman" and MovNat ...

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by 123 · May 04, 2013 at 10:01 PM

I will try and make this as clear and concise as possible...=) I have been eating paleo/primal for about 2 years now. I was diagnosed with relapsing multiple sclerosis about 8 years ago (when I was 18, I'm 26 now). I've had 3 flare ups so far;... (more)

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Jane_24 0 · May 04, 2013 at 10:01 PM

I was DX with RRMS 12 years ago (7th case in my family so I knew what it was). I have been on a pretty strict paleo diet ever since where I COMPLETELY avoid gluten and dairy products. (On very very rare occaisions I have had a tiny bit of goat... (more)

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by 1146 · December 22, 2012 at 05:27 PM

I am thinking of trying it to see if it fixes some lingering autoimmune issues, but it seems highly restrictive. No nightshades, dairy, nuts/seeds, starch and eggs. I have gone no dairy and nuts for months now with no improvement, but I am... (more)

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joanna_4 0 · December 22, 2012 at 05:27 PM

i've been trying the autoimmune protocol for a little while now- can't remember exactly how long but over a month and a half. i haven't noticed any benefits from eliminating any of these AI foods. i still have all the symptoms of my autoimmune... (more)

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by 1344 · January 09, 2011 at 05:40 PM

How does one do a body row outside per his workout recommendation. It seems that you sprint and then do a body row as part of a circuit. I am intrigued by the body row, since my upper body is very weak - can't do a single real push up. I just... (more)

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Keith_1 0 · January 09, 2011 at 02:28 PM

Buy about 20' of 5/8" nylon rope. Put a bow string knot (http://www.faqs.org/sports-knots/Search-Rescue/Bowstring-Knot.html) on each end. Find an overhead tree branch and wrap the rope around the branch so that the ends hang as low as you want... (more)

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by 160 · November 01, 2010 at 10:00 AM

What do you think? Are Goji Berries (wolf berries) all hype or a good addition to the paleo diet...are they even paleo friendly?

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ben61820 0 · October 31, 2010 at 11:05 PM

def hyped. anything dried, shipped around the world, sat in plastic containers through all sorts of conditions and temperature are not superfood.

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by 3112 · June 09, 2010 at 01:30 PM

He's doing one in the DC area in late July, and I was wondering if it's worth $200. Anyone ever attend one, or heard from someone who did?

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Stephen_Aegis 0 · June 09, 2010 at 02:16 AM

Do you get a certification for that $200? If so no question, if not probably still worth it